About Travis
Travis Scott is a licensed social worker who helps people manage stress, anxiety, depression, and LGBT-related concerns. He emphasizes practical steps and everyday skills so clients can feel steadier in daily life. Travis speaks in plain terms and focuses on what will help now.
He begins by listening to a person's story to find strengths that already exist. From there he uses simple tools to reduce worry and boost motivation.
Background and approach
Sessions often include straightforward exercises people can try between meetings. Travis blends short-term problem solving with techniques that build long-term coping. He uses approaches like cognitive behavioral methods to change unhelpful thinking and mindfulness practices to calm the mind.
When past trauma is part of the picture he can include memory-focused work to lessen its hold on day-to-day functioning. Over a decade of work has shaped his practical style. Travis keeps goals concrete and progress measurable so people can see change.
He aims to make therapy feel useful, not confusing. People looking for help with relationships, self-esteem, grief, addictions, or life transitions will find focused, down-to-earth support. Travis frames the work as a partnership where the client's goals lead the way.
How therapeutic approaches fit into online care
Travis uses cognitive behavioral methods to help people spot and change unhelpful thoughts and behaviors. That approach is hands-on and good for reducing worry, improving mood, and tackling specific problems like avoidance or sleep disruption. He also uses Acceptance and Commitment Therapy, which focuses on clarifying values and taking small, meaningful actions even when uncomfortable feelings remain. ACT can help when anxiety or low mood gets in the way of living the life someone wants. Finding the right approach is part of the work together. Travis will talk with each person about their goals, try methods that match those goals, and adjust the plan as needed. The process is collaborative and paced to the client's comfort. Online formats make it easier to fit therapy into real life. Video calls let people use visual cues and do exercises in session. Phone sessions require less bandwidth and can be simpler for quick check-ins. Live chat and text messaging support brief updates, homework discussion, and on-the-day coping tools between sessions. These options offer flexibility for different schedules, energy levels, and communication preferences while keeping the focus on practical tools and steady progress.Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New Mexico, Ohio
- Languages
- English
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