About Tammarrah
Tammarrah Morris is a Licensed Clinical Social Worker (LCSW) with 26 years of experience supporting people through anxiety and other distressing life moments. She centers care on respect and affirmation, and she aims to make sessions straightforward and practical for everyday life. She focuses on trauma recovery, addiction concerns, and LGBTQ+ related stress.
She also helps with grief, depression, parenting strain, and adjusting to big life changes. Her work addresses both emotional and practical challenges that come up between sessions.
Background and approach
Morris uses a mix of person-centered listening and structured techniques to help people notice patterns and try new behaviors. She brings mindfulness practices into sessions to reduce stress and cultivate calm. Motivational interviewing is used when someone is weighing change or recovering from substance use.
Her background includes long-term clinical work in Indiana and experience assisting people with chronic illness, postpartum struggles, gender identity questions, and the fallout of abandonment. She prioritizes cultural awareness and meeting people where they are in their stories. In sessions she aims to make goals clear and workable.
Expect short-term strategies for symptom relief and longer conversations about values, identity, and relationships. The goal is practical progress you can feel between appointments.
Approaches that translate to online care
Tammarrah commonly uses client-centered therapy and cognitive behavioral therapy (CBT) when working with anxiety and related concerns. Client-centered therapy focuses on listening, validation, and following the person's lead to understand what matters most. CBT looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns.She also draws on mindfulness techniques to help calm racing thoughts and ground attention in the present moment. Mindfulness exercises can be brief and repeated between sessions to lower stress and increase awareness. The therapist works with each person to decide which methods to try, and adjusts the approach based on goals and preferences in a collaborative way.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for face-to-face conversation and observing nonverbal cues. Phone calls can be easier when bandwidth is limited, and messaging or live chat can work for quick check-ins or when a shorter interaction fits the day. These options aim to make consistent care more flexible and reachable while focusing on the same therapeutic work as in-person sessions.
Questions people ask
What concerns does this therapist commonly address?
What is the therapist's general approach or style?
How much clinical experience does she have?
What credentials and location are listed for this therapist?
Which languages are supported and are international clients accepted?
What session formats are available online?
How does cost and billing work for sessions?
How do I begin working with this therapist?
What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Gender dysphoria
- Grief
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Indiana
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.