SB Portrait of Stephen Burke

Stephen Burke, LICSW

Practical therapy for anxiety and life stress

20 years in practice · based in New Hampshire · sessions in English · online sessions

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About Stephen

Stephen Burke is a Licensed Independent Clinical Social Worker with two decades of practice. He helps people who are feeling overwhelmed by anxiety, stress, relationship struggles, parenting challenges, trauma, or career changes. He is based in New Hampshire and offers straightforward, practical help.

Stephen keeps sessions interactive and non-judgmental. He asks what matters most to each person and works from there. Together clients set goals and build steps toward them.

Book with Stephen Now Review online therapy options and next steps.

Background and approach

He uses a client-centered stance, which means the person in therapy leads the priorities. Sessions are also solution-focused, so conversations move toward concrete next steps and changes. When trauma is part of the story, he brings trauma-focused methods to help reduce its hold on daily life.

Stephen has worked with issues connected to adoption and foster care, attachment and blended family dynamics, caregiving stress, grief, addiction, and intimacy-related problems. He also has experience supporting first responders, people facing divorce, and those managing compassion fatigue. In a session with Stephen, expect practical planning and clear options.

He blends coaching and therapy to improve everyday functioning. People who want help sorting priorities, managing anxiety, or repairing relationship patterns can find an organized, steady approach.

How his approaches work in online sessions

Stephen uses client-centered therapy to let the person set priorities and goals, then follows their lead as the main guide for treatment. This approach helps when someone needs space to sort values, parenting choices, or relationship priorities.

He also uses solution-focused therapy to identify small, achievable steps and build on what already works. That method is useful for targeting anxiety, stress, and specific problems like communication or work-life balance.

Finding the right way to work together is part of the process. He will discuss approaches and adapt them based on your needs, goals, and preferences so therapy fits your situation. The plan is developed collaboratively, with regular check-ins to see what helps.

Online sessions offer flexibility and practical options. Video calls let you use visual cues for conversations, phone sessions can be easier when bandwidth is limited, live chat allows quick check-ins, and text-based messaging supports brief updates or reflections between sessions. These formats make it simpler to fit therapy into a busy schedule and maintain continuity of care.
Book with Stephen Now Review online therapy options and next steps.

Questions people ask

What concerns does Stephen commonly address?
He supports people with anxiety, stress, trauma and abuse, parenting and family challenges, relationship and intimacy issues, grief, addiction, and career problems among other concerns.
How would you describe his therapy style?
Stephen uses an interactive, non-judgmental approach that centers the client's goals and focuses on practical solutions and plans.
What is his background and experience?
He has 20 years of clinical experience working with a wide range of issues, including adoption-related concerns, attachment and blended family matters, and first responder stress.
What credentials and location are listed?
He is a LICSW licensed in New Hampshire and Massachusetts and practices from New Hampshire.
Which languages are sessions offered in?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started working with him?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
20 years
Licensed
New Hampshire, Massachusetts
Languages
English

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