About Stephanie
Stephanie Beebe is a licensed clinical social worker with 20 years of experience in Ohio. She holds the LISW and LCSW credentials and has spent two decades helping people handle stress, anxiety, depression, and relationship strain. She works with parents and individuals who want clear, practical steps forward.
Her style is open and interactive. Conversations are respectful and straightforward. She focuses on small changes that add up to real improvement in day-to-day life.
Background and approach
Stephanie blends approaches to fit each person. She draws on cognitive strategies, mindfulness, and solution-focused techniques to tackle problems like panic, obsessive thoughts, mood swings, and work stress. When trauma or past abuse affects current functioning, she uses trauma-focused methods to address those wounds in a paced way.
She also brings experience with adoption and foster care, blended family issues, communication problems, divorce, and parenting challenges. That background informs practical tools for family problems and co-parenting concerns without assuming the same plan fits everyone. Sessions are offered in English and Spanish, and Stephanie works with international clients as well.
Her aim is to help people build skills they can use between sessions, whether the focus is on anxiety, grief, anger, or career decisions. People who choose her can expect a collaborative process. She helps set clear goals, tries small experiments, and adjusts plans as needed so progress stays manageable.
Approaches adapted for online therapy and everyday life
Client-centered work focuses on the individual's needs and values and helps people feel heard while deciding the most important goals. Cognitive Behavioral Therapy (CBT) looks at unhelpful thought patterns and teaches practical skills to manage anxiety, panic, OCD symptoms, and mood problems. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and improve emotional awareness.Finding the right combination of methods is part of therapy. The therapist collaborates with each person to pick approaches that match their goals and preferences, and adjusts the plan as progress and needs change. This makes sessions feel tailored rather than one-size-fits-all.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for quick check-ins, and text-based messaging supports brief reflections between sessions. These options make it easier to keep therapy consistent around work, family, and other commitments while using the approaches described above in ways that fit daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Communication problems
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Ohio, Kentucky
- Languages
- English, Spanish
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