About Stacie
Stacie Byers is a licensed professional counselor (LPC) practicing in New Jersey with 29 years of experience in mental health. She focuses on helping people who are weighed down by stress, anxiety, depression, and the everyday challenges that interfere with life. Stacie meets clients with respect and compassion and works to tailor care to each person's needs.
She often helps people dealing with family-related stress and problems that come from difficult relationships.
Background and approach
She also supports those coping with grief, career setbacks, low self-esteem, sleeping problems, and compassion fatigue. Challenges such as ADHD, bipolar mood concerns, anger, and trauma are also within her practice focus. In sessions she emphasizes clear, practical conversation.
Stacie uses client-centered approaches to listen and understand each person’s goals. She blends cognitive behavioral strategies to address unhelpful thoughts and behaviors and draws on attachment-focused work to improve close relationships. Her style is collaborative and down-to-earth.
Stacie helps people set small, achievable steps and practices they can use between sessions. She explains ideas plainly and checks in often to adjust what’s working. People who want help sorting life changes, improving coping skills, or managing anxiety will find a steady, experienced counselor in Stacie.
She invites clients to take the first step and will work with them to create a plan that fits their situation.
Therapeutic approaches and online care
Stacie uses cognitive behavioral therapy to help people notice and change unhelpful thought patterns and behaviors. CBT often involves practical exercises and short experiments to test new ways of thinking and acting, which can be useful for anxiety, depression, and sleep problems.She also draws on attachment-based therapy to look at how early and current relationships shape emotional responses. This work helps people understand patterns in close relationships and try new ways of connecting when old patterns cause stress.
Finding the right approach is part of the process. Stacie will discuss options and work together with each person to decide what feels most useful based on their goals and preferences. The plan can change as needs evolve and as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is useful for longer sessions and interactive work. Phone sessions can be easier when bandwidth is limited or when a quieter audio check-in is needed. Live chat and messaging suit short check-ins, reminders, or ongoing support between longer appointments.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- New Jersey
- Languages
- English
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