About Stacey
Stacey Floyd is a Licensed Professional Counselor (LPC) based in South Carolina with 25 years of clinical experience. She helps people who are feeling overwhelmed by anxiety, stress, depression, grief, or trauma. Stacey aims to create a calm, accepting place to talk and sort through what feels urgent right now.
She focuses on clear, practical steps people can use between sessions. That might mean learning breathing and grounding techniques, practicing new ways of thinking, or trying specific exercises to reduce worry and improve sleep.
Background and approach
Her work often addresses relationship strain, self-esteem struggles, parenting concerns, and shifts tied to major life changes. Stacey uses a mix of approaches that match each person’s needs. She blends acceptance and mindfulness tools with cognitive techniques and skills for managing intense emotions.
EMDR may be offered as an option for people processing traumatic memories. Sessions are carried out with attention to each person’s background and identity. Stacey pays attention to cultural differences and to concerns common in LGBT communities.
She also brings experience helping people confront isolation, burnout, and compassion fatigue. Her style is warm and straightforward. Conversations aim to be useful and respectful of your pace.
If someone wants help making changes or coping better day to day, she offers a steady, experienced presence to work alongside them.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters most to them and take small steps toward those values. It includes mindfulness exercises and actions that reduce the hold of anxious thoughts. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical strategies to change unhelpful thinking patterns. It is often used for anxiety, depression, and stress-related problems. Eye Movement Desensitization and Reprocessing, or EMDR, is a method used to process distressing memories and reduce their emotional intensity and may be offered when trauma memories are a core concern.Finding the right approach is part of the work. Stacey collaborates with each person to choose techniques that match goals, preferences, and what feels manageable. She may combine elements from different approaches so the plan fits your needs rather than following a single method strictly.
Online sessions offer real flexibility. Video calls let you use visuals for exercises and stay face to face. Phone sessions can be shorter check-ins or an option when bandwidth is low. Live chat and text messaging make it easier to have brief check-ins, share notes, or get support between longer sessions. These formats help people fit therapy into busy days, handle travel, or keep a consistent routine despite changing schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- South Carolina
- Languages
- English
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