About Sherell
Sherell Ellis is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, relationship tension, grief, and trauma. She frames clients as the experts on their own lives and focuses on building on existing strengths. Her approach is supportive and direct, aimed at helping people take practical steps toward feeling better.
Sherell draws on a decade of experience in clinical settings to address a wide range of concerns.
Background and approach
She works with issues such as depression, addictions, sleep and eating struggles, anger, self-esteem, and coping with life changes. She also supports people dealing with parenting strain, career stress, ADHD, and intimacy-related difficulties. Her practice includes attention to more specific challenges like attachment wounds, abandonment, blended family dynamics, and adoption or foster care questions.
Sherell also has experience with co-occurring conditions and complex presentations like bipolar-related concerns and disruptive mood dysregulation. She aims to make conversations practical and goal-focused so progress feels visible. In sessions she helps clients break problems into manageable pieces.
She encourages small steps people can try between meetings and checks in on what works and what needs to change. The tone is collaborative and respectful, centered on the client’s goals. Sherell offers multiple online formats so people can choose what fits their life.
Her work is grounded in common-sense strategies and steady support, helping people move from feeling stuck toward clearer choices and healthier routines.
Therapeutic approaches and online care
Sherell uses evidence-based therapeutic techniques that focus on practical change and skill building. One common approach helps people learn concrete coping skills for anxiety and stress, such as breathing practices, activity scheduling, and stepwise exposure to feared situations to reduce avoidance. Another approach emphasizes problem-solving and behavior change for issues like sleep, eating, addictions, and daily routines by breaking goals into small, doable steps and tracking progress.Choosing the right approach is a collaborative process. Sherell works with each person to identify goals, tries methods that match those goals, and adjusts plans based on what proves helpful. Clients and therapist review results together and shift strategies when needed so therapy stays focused and useful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls work well for in-depth conversations and interactive exercises. Phone sessions are a good option when bandwidth is limited or when a simpler check-in fits a busy day. Live chat and text messaging allow shorter, flexible check-ins and ongoing support between appointments. These formats make it easier to fit therapy into work, family, and daily life while keeping the work collaborative and goal oriented.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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