RS Portrait of Rosemarie Savage

Rosemarie Savage, BACP

Calm, practical support for anxiety and life change

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Rosemarie

Rosemarie Savage is a counsellor who focuses on stress and anxiety, trauma and abuse, grief and loss, and self‑esteem. She works from a respectful, person-centred stance and encourages people to notice their strengths. Her approach is practical and warm, aimed at helping people take small, steady steps when life feels overwhelming.

Rosemarie has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.

Book with Rosemarie Now Review online therapy options and next steps.

Background and approach

She sees the first session as a chance to understand immediate concerns and set simple goals together. Conversations tend to be calm and straightforward, with time for real-life problem solving as well as emotional processing. Therapy often includes mindful exercises to help reduce stress and build focus.

She also uses body‑aware or somatic techniques to help people recognise how feelings show up physically. For people who have been through trauma, Rosemarie offers trauma‑focused work that carefully explores what is safe to address in the room. Sessions are collaborative.

The client’s priorities guide the pace and content of the work. Rosemarie helps people develop coping skills for anxiety, manage grief, rebuild confidence, and cope with life transitions. She supports a wide range of concerns including addiction, relationship and intimacy issues, eating and sleeping problems, parenting stresses, bipolar and depression, ADHD, and compassion fatigue.

Rosemarie accepts international clients and runs sessions in English.

How her approaches translate to online therapy

Client‑centred therapy puts the person’s needs first and focuses on listening, reflection and practical problem solving. Online this means sessions concentrate on the issues you bring and on building goals you can try between meetings.

Mindfulness therapy teaches simple attention and breathing practices to reduce stress and increase focus. In remote sessions Rosemarie can guide short exercises over video or audio to help with anxiety and sleep difficulties.

Somatic therapy looks at how emotions show up in the body and uses gentle awareness and movement to ease tension. This can be practised in a session by noticing sensations and learning small techniques to reduce physical stress reactions.

Finding the right approach is part of the process. Rosemarie will discuss what feels most useful and adapt methods to match your needs, goals and preferences. That collaboration helps shape a plan you feel comfortable with.

Online therapy provides practical flexibility. Video calls let you access visual connection and guided exercises. Phone sessions can be shorter check‑ins or suit times when bandwidth is low. Live chat and text messaging offer ongoing support between meetings and fit into busy schedules.
Book with Rosemarie Now Review online therapy options and next steps.

Questions people ask

What concerns does Rosemarie most often help with?
She works with stress, anxiety, trauma and abuse, grief, low self‑esteem and coping with life changes, alongside concerns such as addictions, relationship and intimacy issues, eating and sleeping difficulties, and mood conditions.
How would you describe her therapeutic style?
Her style is person‑centred and collaborative. Conversations are calm and practical, with a focus on strengths and small, manageable steps.
What experience does she bring to sessions?
She has five years of professional experience supporting people with anxiety, trauma, grief and confidence issues.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Can I work with her if I live outside the UK or prefer another language?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
5 years
Licensed
Languages
English

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