About Rosemarie
Rosemarie Savage is a counsellor who focuses on stress and anxiety, trauma and abuse, grief and loss, and self‑esteem. She works from a respectful, person-centred stance and encourages people to notice their strengths. Her approach is practical and warm, aimed at helping people take small, steady steps when life feels overwhelming.
Rosemarie has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
She sees the first session as a chance to understand immediate concerns and set simple goals together. Conversations tend to be calm and straightforward, with time for real-life problem solving as well as emotional processing. Therapy often includes mindful exercises to help reduce stress and build focus.
She also uses body‑aware or somatic techniques to help people recognise how feelings show up physically. For people who have been through trauma, Rosemarie offers trauma‑focused work that carefully explores what is safe to address in the room. Sessions are collaborative.
The client’s priorities guide the pace and content of the work. Rosemarie helps people develop coping skills for anxiety, manage grief, rebuild confidence, and cope with life transitions. She supports a wide range of concerns including addiction, relationship and intimacy issues, eating and sleeping problems, parenting stresses, bipolar and depression, ADHD, and compassion fatigue.
Rosemarie accepts international clients and runs sessions in English.
How her approaches translate to online therapy
Client‑centred therapy puts the person’s needs first and focuses on listening, reflection and practical problem solving. Online this means sessions concentrate on the issues you bring and on building goals you can try between meetings.Mindfulness therapy teaches simple attention and breathing practices to reduce stress and increase focus. In remote sessions Rosemarie can guide short exercises over video or audio to help with anxiety and sleep difficulties.
Somatic therapy looks at how emotions show up in the body and uses gentle awareness and movement to ease tension. This can be practised in a session by noticing sensations and learning small techniques to reduce physical stress reactions.
Finding the right approach is part of the process. Rosemarie will discuss what feels most useful and adapt methods to match your needs, goals and preferences. That collaboration helps shape a plan you feel comfortable with.
Online therapy provides practical flexibility. Video calls let you access visual connection and guided exercises. Phone sessions can be shorter check‑ins or suit times when bandwidth is low. Live chat and text messaging offer ongoing support between meetings and fit into busy schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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