About Romney
Romney Snyder-Croft is a Licensed Clinical Social Worker with two decades of experience. She holds LCSW credentials and practices in Tennessee while also maintaining licensure in Illinois. Romney focuses on practical help for common struggles such as stress, anxiety, eating concerns, depression, and coping with life changes.
She works with individual adults across a wide range of life challenges. Romney also supports people facing caregiving demands, chronic illness, body image concerns, and transitions linked to adoption or blended families.
Background and approach
Her practice includes executive and professional coaching for work-related stress and role changes. Her approach centers on respectful, sensitive care that matches each person’s needs. Sessions are tailored through conversation, goal setting, and practical strategies.
Romney aims to help people take manageable steps toward feeling steadier and more in control. Romney draws on evidence-based therapeutic techniques and adapts them to each situation. She offers straightforward tools for managing anxiety, improving coping skills, and handling relationship or communication problems.
The work often includes building routines, addressing unhelpful patterns, and strengthening supports around everyday life. People who want a focused, collaborative style may find her useful. She emphasizes encouragement and empowerment while working at a pace that fits each person.
Romney frames change as a gradual process and helps clients make concrete shifts that suit their goals.
Evidence-Based Approaches and Online Options
Romney uses evidence-based therapeutic techniques to help people manage anxiety and stress. One common approach focuses on practical coping skills - teaching breathing and grounding exercises, planning manageable routines, and developing step-by-step plans to reduce worry and overwhelm. This helps when anxiety disrupts daily life and routines.Another approach targets mood and behavior patterns by identifying unhelpful thoughts and small behaviors that keep problems going. Together the therapist and client work on testing new ways of thinking, trying different behaviors, and tracking changes that improve mood and functioning. This method is useful for depression, eating concerns, and low motivation.
Finding the right approach is part of the work. Romney will collaborate with each person to choose techniques that match their goals, needs, and preferences. She adjusts methods over time and checks in regularly to see what is helping and what needs to change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video lets people use visual cues and longer conversations, phone can be simpler when bandwidth is limited, and chat or messaging can work for brief check-ins or when a written record is helpful. These options make it easier to fit therapy into busy lives and varied routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Eating disorders
- Depression
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 20 years
- Licensed
- Illinois, Tennessee
- Languages
- English
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