About Roisin
Roisin Robinson-Fitzsimmons is a counsellor who focuses on anxiety and stress among other concerns. She works with people facing trauma, loss, low self-esteem and relationship difficulties. Roisin uses practical approaches to help clients understand what lies beneath their symptoms and learn ways to cope day to day.
Roisin has eight years of experience in therapeutic work and holds BACP accreditation, which she uses to guide ethical practice and professional standards.
Background and approach
She combines creative, expressive methods with ideas from cognitive behavioural and dialectical approaches to help people build practical skills. Sessions are shaped to each person's pace and needs so progress can feel manageable. In sessions Roisin helps people map patterns, make sense of difficult feelings and try out new ways of coping.
She aims to create calm, reflective space where people can name painful experiences and test small changes. This includes supporting parents with the stresses of raising children and people coping with separation or family disruption. The approach is collaborative and straightforward.
Roisin offers gentle challenge alongside practical tools for sleeping, eating, managing anger and reducing anxiety. Work may focus on attachment issues, abandonment wounds or broader identity concerns such as gender dysphoria and body image. People who choose Roisin can expect an adaptive style that blends creativity and structured skills work.
Her practice is focused on helping people get unstuck, restore balance and build clearer ways of managing everyday pressures.
Therapeutic approaches and online support
Roisin draws on creative, expressive methods that let people use art and play-like activities to name feelings and work through difficult memories. These approaches help when emotions are overwhelming or hard to put into words and are often useful for working with attachment or childhood-related issues.She also uses ideas from cognitive behavioural approaches, which look at the links between thoughts, feelings and behaviours and teach practical coping skills for anxiety, sleep and mood. Techniques inspired by dialectical approaches help people manage strong emotions and learn small steps for self-regulation.
Choosing the right approach is part of the work. Roisin will talk with each person about their needs, goals and preferences and try different techniques until a good fit is found. That process is collaborative and paced to what feels manageable for the client.
Online therapy can make it easier to fit sessions into a busy life. Video calls support face-to-face conversation, phone sessions use less bandwidth and can suit quick check-ins, and live chat or text-based messaging allows shorter, more frequent exchanges. These options increase flexibility and help people keep continuity of care when schedules or locations change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Young adult issues
- Experience
- 8 years
- Licensed
- Languages
- English
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