RG Portrait of Roberto De Giorgio

Roberto De Giorgio, LMFT

Calm, practical therapy for everyday challenges

9 years in practice · based in Utah · sessions in English, Italian · online sessions

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About Roberto

Roberto De Giorgio is a licensed marriage and family therapist who helps people facing stress, anxiety, addiction, and relationship strain. He works in Utah and speaks English and Italian. He focuses on practical steps people can use each day to feel more in control.

Roberto uses a client-centered style that begins by listening closely to each person’s story. He also draws from cognitive behavioral therapy to spot unhelpful thinking patterns and from solution-focused techniques to set clear, achievable goals.

Book with Roberto Now Review online therapy options and next steps.

Background and approach

Sessions aim to be straightforward and goal-oriented. His nine years of experience include work with mood disorders, trauma and post-traumatic stress, and substance and process addictions. He also supports people with attachment and communication issues, immigration-related stress, and challenges tied to adoption or foster care.

Military-related concerns and veteran issues are among his areas of experience. Roberto adapts sessions for different needs, whether someone is working on grief, parenting challenges, intimacy, or coping with major life changes. He uses motivational interviewing when people are trying to change behaviors like substance use or health habits.

The Gottman Method informs his work around relationship communication and conflict. People who choose Roberto can expect a collaborative, down-to-earth approach. He helps clients set small, realistic steps and checks progress along the way.

Therapy focuses on skills that fit into daily life and on building the client’s own strengths.

Therapeutic approaches that translate to online care

Client-centered therapy focuses on listening and building a trusting working relationship. In practice this means the therapist follows the client's lead, reflects what matters most, and helps people name their goals and strengths. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches specific skills to change patterns that lead to anxiety or low mood. Solution-focused therapy zeroes in on small, concrete steps and what works already, helping people move toward goals without getting stuck on problems. Finding the right approach is part of the work together. The therapist will discuss options, try techniques that fit the client's needs, and adjust plans based on progress and preference. This is a collaborative process aimed at matching methods to the person’s situation and goals. Online therapy offers flexibility for busy schedules and different comfort levels. Video calls let people have a session that feels close to an in-person visit. Phone sessions are useful when bandwidth is limited or when being on camera is not desired. Live chat and text-based messaging support quick check-ins, shorter sessions, and ongoing encouragement between longer appointments. These options make it easier to fit therapy into real life and to keep working on goals consistently.
Book with Roberto Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does this therapist help with?
He works with stress, anxiety, depression, mood disorders, addiction and trauma-related concerns. The list also includes relationship strain, grief, parenting issues, ADHD, and several other life challenges.
How would you describe his therapy style?
His approach is client-centered and practical. He uses CBT and solution-focused techniques to set goals and change unhelpful thinking and behavior.
What is his professional background?
He has nine years of clinical experience working with a range of mental health concerns including trauma, addictions, and mood disorders. That experience includes work with people affected by military-related issues and adoption or foster care matters.
Where is he licensed and based?
He is a Utah licensed marriage and family therapist - LMFT - practicing in Utah.
Which languages are sessions offered in?
Sessions are offered in English and Italian.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
9 years
Licensed
Utah
Languages
English, Italian

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