About Roberto
Roberto De Giorgio is a licensed marriage and family therapist who helps people facing stress, anxiety, addiction, and relationship strain. He works in Utah and speaks English and Italian. He focuses on practical steps people can use each day to feel more in control.
Roberto uses a client-centered style that begins by listening closely to each person’s story. He also draws from cognitive behavioral therapy to spot unhelpful thinking patterns and from solution-focused techniques to set clear, achievable goals.
Background and approach
Sessions aim to be straightforward and goal-oriented. His nine years of experience include work with mood disorders, trauma and post-traumatic stress, and substance and process addictions. He also supports people with attachment and communication issues, immigration-related stress, and challenges tied to adoption or foster care.
Military-related concerns and veteran issues are among his areas of experience. Roberto adapts sessions for different needs, whether someone is working on grief, parenting challenges, intimacy, or coping with major life changes. He uses motivational interviewing when people are trying to change behaviors like substance use or health habits.
The Gottman Method informs his work around relationship communication and conflict. People who choose Roberto can expect a collaborative, down-to-earth approach. He helps clients set small, realistic steps and checks progress along the way.
Therapy focuses on skills that fit into daily life and on building the client’s own strengths.
Therapeutic approaches that translate to online care
Client-centered therapy focuses on listening and building a trusting working relationship. In practice this means the therapist follows the client's lead, reflects what matters most, and helps people name their goals and strengths. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches specific skills to change patterns that lead to anxiety or low mood. Solution-focused therapy zeroes in on small, concrete steps and what works already, helping people move toward goals without getting stuck on problems. Finding the right approach is part of the work together. The therapist will discuss options, try techniques that fit the client's needs, and adjust plans based on progress and preference. This is a collaborative process aimed at matching methods to the person’s situation and goals. Online therapy offers flexibility for busy schedules and different comfort levels. Video calls let people have a session that feels close to an in-person visit. Phone sessions are useful when bandwidth is limited or when being on camera is not desired. Live chat and text-based messaging support quick check-ins, shorter sessions, and ongoing encouragement between longer appointments. These options make it easier to fit therapy into real life and to keep working on goals consistently.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Grief
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Utah
- Languages
- English, Italian
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