Regina Osime, LCSW - Therapist in Georgia

About Regina

Regina Osime is a licensed clinical social worker (LCSW) in Georgia who helps people facing stress, anxiety, depression, grief, and trauma. She also supports concerns like self-esteem, addictions, relationship and intimacy issues, and life changes. Her tone is warm and direct, aimed at people who need straightforward help.

She uses clear, practical steps in sessions. Regina blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness to help people notice unhelpful patterns and try different ways of responding.

Book with Regina Now Review online therapy options and next steps.

Background and approach

She also draws on attachment-based ideas when relationship or family history matters. Regina takes a trauma-aware stance. That means she moves at the client’s pace, focuses on safety, and helps people name hard experiences without pushing too fast.

She helps develop coping skills for strong emotions and offers coaching-style support for real-life problems like work stress or caregiving strain. Her work pays attention to culture and identity. She recognizes how discrimination, social pressures, and systemic issues shape feelings and choices.

Sessions aim to rebuild self-compassion and a clearer sense of purpose while addressing practical hurdles such as sleep, eating, or addiction-related patterns. With 15 years of experience, she combines clinical knowledge with everyday problem-solving. People meet to talk through what’s most troubling, learn specific tools, and practice steps between sessions.

Regina provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How her approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting ruled by them and focus on values-based action. In sessions this looks like learning simple exercises to shift attention and try small behavior changes. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with concrete tools like thought records and behavioral experiments to reduce anxiety and low mood.

Regina blends these approaches with attachment-focused ideas that look at how early relationship patterns affect current connections. That can help when problems show up in partnerships, friendships, or family interactions. Therapy is collaborative - she and the client decide which methods make the most sense based on goals, preferences, and what feels workable in daily life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions are useful when bandwidth is limited or a shorter check-in fits a busy day. Live chat and text messaging support ongoing reflection and brief coaching between meetings. These options offer flexibility to fit schedules, reduce travel time, and keep progress moving even when life gets busy.

Book with Regina Now Review online therapy options and next steps.

Questions people ask

What concerns does Regina address?

She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and intimacy issues, and many related challenges like sleep and eating problems.

How would you describe her therapeutic style?

Her style is direct and practical with a trauma-aware approach. Sessions combine skills practice, problem-solving, and attention to emotions and identity.

What background and experience does she bring?

Regina has 15 years of experience in mental health work and uses that experience to help people navigate complex emotional issues and life transitions.

What are her credentials and where is she located?

She holds the LCSW credential (Licensed Clinical Social Worker) and practices in Georgia.

Which languages are offered and can she work internationally?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different preferences and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

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Therapeutic approaches

Experience: 15 years
Licensed: Georgia
Languages: English

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