About Pricilla
Pricilla Finn is a counsellor with seven years of professional experience in the United Kingdom. She works with people who are struggling with stress, anxiety, depression and trauma, and helps them find clearer ways to cope. She aims to offer a respectful and compassionate space so clients feel understood and heard.
Her approach is flexible and tailored to each person. Sessions focus on practical steps that can be used between meetings, as well as talking through difficult moments in a way that makes sense to the client.
Background and approach
Pricilla pays attention to relationship and family dynamics and to issues such as addiction, anger and eating concerns. She also addresses attachment-related problems like abandonment, avoidant patterns and codependency. Clients who are managing life changes, caregiver strain or the aftermath of separation will find practical strategies alongside emotional support.
She is comfortable working with people from LGBT communities and with those facing trauma and abuse. Pricilla offers sessions in English and Portuguese and accepts clients located outside the UK. Meetings can take place by video call, phone, live chat or text messaging to suit different needs and schedules.
Her aim is to help people build skills and make steady progress toward their goals. Starting therapy begins with a short matching questionnaire and then scheduling a session. She prefers to shape the work around each person's circumstances and goals, so the plan evolves as progress is made.
Online approaches and how they work
Evidence-based therapeutic techniques focus on practical change and clearer thinking. One common approach is problem-focused work that identifies unhelpful habits and builds small, manageable steps to change them. This helps with anxiety, stress and coping during life changes. Another useful approach is trauma-informed talking therapy that helps people make sense of painful events and reduce their impact on daily life. It supports emotional safety and gradual recovery.Finding the right approach is a collaborative process. The therapist will work with the client to choose methods that match their goals, needs and preferences. Plans are reviewed and adjusted as the work progresses so the approach fits the person rather than the other way round.
Online sessions are available by video call, phone, live chat or text messaging, offering flexibility for different routines. Video calls suit in-depth conversations, phone sessions can be easier when bandwidth is limited, live chat offers shorter check-ins, and text messaging can work for ongoing support between meetings. These options make it simpler to fit therapy into busy lives and varied locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Languages
- English, Portuguese
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