About Precious
Precious Wilkerson-Carr is a licensed clinical social worker with nearly two decades of practice in Louisiana. She brings 19 years of experience as a psychotherapist and supervisor. Precious focuses on clear, practical support for people feeling overwhelmed by stress or anxiety.
She helps people cope with depression, trauma and abuse, and major life changes. She also addresses relationship and parenting concerns, addictions, grief, anger, and self-esteem struggles. Her approach emphasizes listening first and then building useful skills together.
Background and approach
Precious favors straightforward, evidence-informed methods like cognitive behavioral techniques and other therapies tailored to each person. She works with clients to create a plan that fits their goals and daily life. Sessions are collaborative and paced to what the individual needs.
In the therapy room she aims to be warm, respectful, and energetic while remaining nonjudgmental. She offers encouragement and practical education so clients can try new ways of coping between sessions. The focus is on small, achievable steps toward feeling steadier.
People who appreciate clear guidance, skill practice, and a calm, goal-focused style often find her helpful. Precious combines her long experience with down-to-earth strategies to support change and clearer thinking about next steps.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while focusing on what matters to them. It supports commitment to valued actions even when anxiety or stress is present. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking and changing behaviors that keep problems going. CBT offers concrete exercises and practice that suit a weekly online session and between-session homework.Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and daily routines to decide which methods to try first. Sessions may blend techniques so the plan matches what each person needs and what works in their life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls let a therapist see nonverbal cues, phone sessions work well when bandwidth is low, live chat can be useful for shorter check-ins, and messaging supports brief updates or day-to-day coaching. These options make it easier to fit therapy into busy schedules and to continue work between appointments.
Questions people ask
What concerns does she commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
Can international clients work with her?
What session formats does she use?
How are fees and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Isolation / loneliness
- LGBT
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Louisiana
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.