Anxiety Insights
PM Portrait of Philip Moss

Philip Moss, LPC

Calm guidance for anxiety and life stress

30 years in practice · based in Colorado · sessions in English · online sessions

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About Philip

Philip Moss is a licensed professional counselor (LPC) with 30 years of experience helping people cope with stress, anxiety, depression, and life changes. He aims to meet people where they are and walk alongside them as they reclaim a sense of balance and purpose. Philip takes a compassionate, down-to-earth approach and focuses on practical steps clients can use day to day.

He helps people manage difficult emotions and painful memories using a mix of talk, mindfulness, and practical skill-building.

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Background and approach

Sessions are conversational and paced to each person’s needs. Philip often brings simple mindfulness exercises, breathing techniques, and creative tools like art and metaphor into the work. His background includes long experience with trauma, abuse, spiritual and religious deconstruction, and issues common to LGBT clients.

He also supports people facing grief, relationship difficulties, parenting stress, addiction, career strain, and compassion fatigue. Philip prefers to speak about emotional and mental challenges in normalizing terms rather than labels. Philip describes his style as kind, direct, and hopeful.

He emphasizes empowerment and choice, helping people accept their feelings while learning skills to change unhelpful patterns. He draws on client-centered work to create a respectful, nonjudgmental space. Outside of practice he values meditation, long walks, reading, time with family, the ocean, and his cat.

He invites people to take small steps that fit their life and to work at a pace that feels right.

Approaches and online options for managing anxiety and stress

Philip blends client-centered care with cognitive behavioral strategies and mindfulness practice. Client-centered work focuses on listening and responding to each person’s experience so the conversation feels respectful and clear. Cognitive behavioral therapy (CBT) looks at links between thoughts, feelings, and actions, and teaches simple steps to change unhelpful patterns. Mindfulness therapy brings attention and breathing practices into daily life to reduce reactivity and support emotion regulation.

Finding the right approach is part of the work. Philip will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying a few techniques, mixing approaches, and adjusting as needs change so therapy stays useful and relevant.

Online formats make it easier to fit sessions into a busy life. Video calls allow face-to-face conversation and visual cues. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts in writing between sessions or use brief exchanges for support. These options help maintain continuity and flexibility while working toward concrete changes.
Book with Philip Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Philip address?
He works with stress, anxiety, depression, trauma and abuse, self-esteem, grief, addictions, relationship and intimacy issues, parenting and career stress, and related challenges.
What is his general therapy style?
Philip uses a warm, client-centered style with practical skill-building and mindfulness. Sessions tend to be conversational and focused on tools you can use between meetings.
How much experience does he have?
He has 30 years of counseling and therapy experience working in diverse settings and with a broad range of concerns.
What are his credentials and where is he based?
Philip holds the LPC credential and practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
30 years
Licensed
Colorado
Languages
English

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