About Paula
Paula Christian-Stallworth is a Licensed Professional Counselor (LPC) with 27 years of experience. She helps people facing anxiety, addiction, relationship stress, grief, and life transitions. Her work is warm and straightforward so clients can focus on clear goals.
She listens first and helps people name what feels hardest. Paula uses practical tools to manage stress and anxiety, and she supports people working through trauma and substance use concerns. Sessions focus on small, achievable steps that build confidence over time.
Background and approach
Paula brings experience with blended family issues, communication problems, divorce and separation, and military veteran concerns. She also supports people coping with domestic violence, sexual assault, and end-of-life decisions. Her approach pays attention to culture and personal background when those things matter to the person in front of her.
Therapy can include talk work, mindfulness exercises, and strategies to shift thinking patterns. Paula draws on client-centered methods to keep the conversation focused on each person’s goals. Motivational Interviewing is used when people want to make a change but feel stuck.
In Colorado, Paula offers sessions by video call, phone, live chat, or text-based messaging. She describes scheduling through a subscription model that can be canceled at any time, and fees vary by location and therapist availability. To begin, people complete a short matching questionnaire and then schedule a session.
Therapeutic approaches you can try online
Paula often uses client-centered therapy to create a collaborative space where the person sets goals and the therapist follows their lead. This approach helps when someone needs to be heard and to build on their own strengths.She also uses cognitive behavioral therapy, which looks at how thoughts influence feelings and behavior and teaches concrete skills to reduce anxiety and change unhelpful patterns. Mindfulness techniques are added to help manage stress and bring attention to the present moment without judgment.
Choosing an approach is a team effort. Paula works with each person to match methods to their needs, goals, and comfort level. That means trying different tools, checking what helps, and adjusting the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for a full conversation when schedules allow. Phone calls can fit into a work break or when less bandwidth is available. Live chat and text messaging offer shorter check-ins and ongoing support between longer sessions.
Questions people ask
What concerns does Paula help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and where is she based?
Which languages are offered for sessions?
What session formats are available?
How are fees and payments handled?
How do I begin working with her?
What this therapist works with
Most often
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Life purpose
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- Colorado, Georgia
- Languages
- English
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