About Nina
Nina Niemetta is a licensed social worker who helps people manage stress, anxiety, depression, trauma, and parenting challenges. She brings 14 years of clinical experience and aims to make sessions straightforward and useful for everyday life. She uses a friendly, person-centered approach.
Sessions focus on what matters most to the client and move at a practical pace. Nina listens without judgment and helps set clear, achievable goals. Her work often draws on cognitive behavioral techniques to spot unhelpful thoughts and try different behaviors.
Background and approach
She also uses mindfulness practices to build calm and attention in daily routines. Solution-focused methods are used to identify strengths and small steps that lead to change. Nina has supported people dealing with ADHD, addictions, grief, anger, low self-esteem, bipolar concerns, and coping with major life changes.
She also addresses family of origin issues, caregiver stress, codependency, and feelings of emptiness or isolation. Clients can expect sessions that combine practical skills, short-term goal setting, and attention to overall well-being. Nina explains options clearly and works with each person to find what fits their life.
She practices in Michigan and conducts sessions in English. Her training includes a Master of Social Work from Wayne State University and she holds the Licensed Master Social Worker credential. Nina’s style is collaborative and progress-driven, with an emphasis on helping people develop useful coping strategies.
Therapeutic approaches and online care
Client-centered therapy focuses on the person in front of the therapist and emphasizes listening and support to help clients find their own answers. This approach helps when someone needs a calm space to sort feelings and make personal choices.Cognitive Behavioral Therapy, or CBT, identifies unhelpful thoughts and tries practical changes in behavior. It is useful for managing anxiety, stress, and mood challenges by teaching skills people can use between sessions.
Finding the right approach is part of the work together. The therapist will collaborate with each client to choose methods that fit their goals, needs, and preferences. Plans are adjusted over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different lives. Video is good when discussion and visual cues matter. Phone sessions work when bandwidth is limited or a hands-free setup is needed. Live chat and messaging are useful for brief check-ins, reflection between sessions, or when writing feels easier. These options make therapy more flexible and easier to schedule around work, caregiving, and daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Michigan
- Languages
- English
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