About Nada
Nada Cox is a Licensed Clinical Social Worker (LCSW) in Arizona with four decades of experience helping people through hard times. She greets clients with a warm, supportive style and listens first to understand each person's goals and pace. Nada focuses on practical steps people can use right away to feel steadier.
Over 40 years she has worked with a wide range of concerns, including anxiety, depression, bipolar disorder, trauma and addictions.
Background and approach
She also helps people facing grief, relationship strain, career stress, and life changes such as divorce or caregiving for an older relative. Nada uses a mix of approaches that match the person and the problem. She blends client-centered work with cognitive behavioral techniques and mindfulness practices to reduce worry and build clearer thinking.
Narrative ideas and existential questions are used when clients want to examine life meaning and choices. Sessions aim to be interactive and practical. Clients can expect conversational work that surfaces patterns, tries small experiments, and builds coping skills.
Nada encourages people to set clear, manageable goals and to move at a pace that feels right for them. She offers support for issues including anger, self-esteem, ADHD, family problems, and end-of-life concerns. Nada’s approach emphasizes steady progress, honest conversation, and tools people can use between sessions.
Therapeutic approaches that translate online
Client-centered therapy focuses on listening and reflecting what matters to the person. It gives space for the client to set goals while the therapist follows their lead, which helps with building trust and clarity about next steps.Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors that keep anxiety or depression going. It uses simple exercises and small behavior experiments that are easy to practice between sessions and track over time.
Mindfulness-based techniques help people notice stress reactions and reduce reactivity through brief attention and breathing practices. These are straightforward to introduce in an online format and can be used as short tools during a busy day.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and comfort level, adjusting as progress is made.
Online sessions offer practical benefits: video calls allow face-to-face conversation, phone sessions work when video isn’t possible, and live chat or text-based messaging can be used for brief check-ins or when writing feels easier. These options make it simpler to fit therapy around work, caregiving, or medical appointments, while still maintaining a steady course of support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Arizona
- Languages
- English
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