About Miyisha
Miyisha Hollis is a licensed marriage and family therapist who helps people manage anxiety, stress, depression, and relationship concerns. She works with individuals facing substance use, intimacy-related questions, grief, parenting strain, and the fallout from trauma and abuse. Her approach is practical and focused on each person’s needs.
Miyisha blends straightforward talk with tools that people can use between sessions. She listens for values and identity, then builds plans around what matters most to the client.
Background and approach
Sessions aim to clarify goals, reduce worry, and strengthen skills for everyday life. She uses a mix of client-centered methods, cognitive-behavioral ideas, mindfulness, motivational interviewing, and solution-focused strategies. That mix allows her to address both thoughts and behaviors, emotional regulation, and short-term problem solving.
The techniques are presented in clear, concrete steps so people know what to try at home. Her background includes nine years of clinical experience as an LMFT in Nevada. That experience covers a wide range of concerns, from relationship and parenting stress to addictions and work-related pressures.
She also offers support around issues like self-esteem, codependency, blended family challenges, and navigating alternative sex culture. Miyisha aims to help clients rediscover their sense of self and move toward steady progress. She works with each person to set realistic goals and develop coping strategies.
The focus is on practical change that fits real life.
How her approaches work online
Client-Centered Therapy focuses on the persons values and goals and creates space to talk through what matters most; it helps when someone needs to reconnect with their identity or clarify priorities. Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors and teaches concrete techniques to reduce worry and change unhelpful habits; it is often used for anxiety, mood, and coping with stress.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than following a fixed script.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs. Video calls work well for deeper conversations that feel like in-person sessions. Phone sessions can fit a shorter check-in or times with limited bandwidth. Live chat and text messaging are useful for quick check-ins, homework support, or when someone prefers writing over talking. These formats make it easier to fit therapy around work, family, or travel while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- BDSM, kink, and alternative sex culture
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Nevada
- Languages
- English
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