About Maurvet
Maurvet Minto is a Licensed Professional Counselor (LPC) with 14 years of experience supporting people facing stress and anxiety. She connects with clients who are overwhelmed by life changes, relationship strain, grief, or low self-esteem. Maurvet speaks plainly and focuses on practical steps people can use between sessions.
She blends different approaches to match each person's needs. Sessions may include problem-solving, exploring patterns, and learning coping skills. She draws on client-centered work and cognitive behavioral ideas to help people notice thoughts and change unhelpful habits.
Background and approach
Maurvet also uses mindfulness and existential ideas to help people find meaning and calm in difficult moments. Motivational interviewing techniques are part of her toolbox when people want to change behavior but feel stuck. These methods support work on addictions, compassion fatigue, and career or parenting stress.
Her background includes military service and a master’s degree in clinical counseling. That lived and professional experience informs how she talks about trauma, loss, and disrupted relationships. She aims to build a working relationship where clients feel heard and guided toward practical outcomes.
Typical sessions focus on skill-building, clearer communication, and steps for coping with chronic pain, caregiver strain, or other long-term challenges. People also bring issues like abandonment, attachment concerns, divorce, or first responder stress. Maurvet helps people develop tools to manage day-to-day life and move toward greater emotional balance.
Approaches to online counseling and how they help
Maurvet often draws on client-centered therapy to build a respectful, accepting relationship where the person's goals lead the work. This approach helps when someone needs to feel heard and to explore what matters most to them.She also uses cognitive behavioral therapy to identify the thoughts and habits that keep problems going, and then to test new ways of thinking and behaving. CBT is useful for anxiety, mood shifts, and coping with life changes. A third element she brings in is mindfulness practice, which helps people develop calm focus and reduce reactivity in stressful moments.
Finding the right mix of approaches is part of the process. Maurvet works collaboratively to decide which methods fit a person’s goals, needs, and daily life. She will adjust techniques over time so sessions stay practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well when deeper conversation and visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick reflections and steady support between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English
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