MN Portrait of Marianne Niles

Marianne Niles, LCP

Trusted counselor for anxiety and life change

31 years in practice · based in Virginia · sessions in English · online sessions

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About Marianne

Marianne Niles is a licensed counselor with more than 31 years of experience supporting people through stressful and painful life chapters. She focuses on anxiety, depression, relationship concerns, trauma and abuse, and help with major life changes. Marianne aims to make therapy straightforward and practical for someone feeling overwhelmed.

She uses clear conversation and step-by-step strategies to help people manage stress and emotional pain. Sessions emphasize learning coping tools, improving communication, and slowing down to process difficult feelings.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Marianne helps clients notice patterns that keep problems repeating and then practices alternatives together. Her work includes support for people dealing with chronic illness, caregiver strain, grief around cancer, and the effects of adoption or family of origin issues.

She also addresses challenges such as codependency, avoidant or dependent personality patterns, eating and food-related struggles, and the fallout from divorce or domestic violence. Marianne draws on evidence-based therapeutic techniques to guide treatment choices that match a person’s needs. She treats each person as an individual and co-creates a plan focused on achievable goals.

Her style is calm, steady, and focused on practical change. Clients meet with her by phone, video, live chat, or text messaging. She practices in Virginia and conducts sessions in English.

Getting started begins by using the site’s matching steps and scheduling a time that works for the client.

How evidence-based methods work with online care

Marianne uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasizes learning coping skills and behavioral strategies to reduce anxiety and manage stress. This helps people build routines and small habits that lower day-to-day distress.

Another approach centers on talking through painful memories and current relationship patterns to reduce their hold on daily life. That work helps people recognize repeating patterns and practice different responses in real time with support.

Choosing the best approach is a collaborative process. The therapist will listen to your goals and preferences, then recommend techniques to try together. You and the therapist can adjust the plan as you learn what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexible ways to keep therapy part of a busy life. Video offers face-to-face conversation for skills practice and deeper emotional work. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or health-care schedules without extra travel.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Marianne often help with?
She works with anxiety and stress, depression, relationship issues, trauma and abuse, and coping with major life changes. She also addresses caregiver stress, chronic illness, adoption and family of origin issues.
What is her therapeutic style like?
Her sessions are practical and conversational. She focuses on teaching coping skills, improving communication, and processing emotions at an individual pace.
How long has she practiced?
She has over 31 years of experience working with people facing emotional and life transition challenges.
Where does she practice and what credential does she hold?
She practices in Virginia and holds the credential LCP from Virginia as provided in her profile.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule sessions based on the therapist’s availability.

What this therapist works with

Most often

Experience
31 years
Licensed
Virginia
Languages
English

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