About Lorri
Lorri Romesberg is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. She brings ten years of clinical experience to sessions and focuses on helping people manage stress, anxiety, depression, and life transitions. She also addresses relationship and family concerns, parenting challenges, grief, trauma, and issues related to identity and self-esteem.
Her approach centers on the person in front of her. She uses client-centered methods to listen, understand, and build goals that matter to each person.
Background and approach
She also draws on cognitive behavioral techniques to identify thinking patterns and DBT skills to help with emotional regulation and distress tolerance. In sessions she works with practical strategies. That might mean learning new coping skills, practicing communication techniques, or identifying small changes that reduce daily stress.
She aims to make therapy feel useful and focused on real-life problems rather than abstract concepts. Romesberg’s background includes work with adoption and foster care matters, attachment issues, and families affected by trauma and abuse. She has experience with career transitions, bipolar disorder, ADHD, sleep problems, and intimacy-related concerns.
Her practice also includes supporting people facing isolation, midlife questions, and challenges around gender identity and LGBT issues. Therapy starts with a short conversation to set goals and choose approaches that fit. Sessions are offered through video, phone, live chat, or text messaging.
People meet to address immediate worries like anxiety or to work on longer-term patterns such as family of origin issues or communication problems.
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and building goals that matter to the individual. The therapist helps people describe their concerns, then collaborates on small, achievable steps to reduce stress and improve relationships.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. It involves practicing new ways of thinking and testing small behavior changes to reduce anxiety, improve sleep, or manage mood symptoms.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for handling intense emotions and improving relationships. Skills often include distress tolerance, emotion regulation, and clearer communication, which can be useful for anger, intense anxiety, or recurring conflict.
Finding the right approach is part of the work. The therapist will listen to your goals, try methods that fit your needs, and adjust plans together over time. That collaborative process helps match tools to the problems you want to solve.
Online therapy offers flexibility to meet from different places and at varied times. Video calls are good for face-to-face conversation; phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow brief check-ins, written reflections, or support between sessions. These options make it easier to use therapy consistently while fitting it into a busy life.
Questions people ask
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How much clinical experience does she have?
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How are fees and getting started managed?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Massachusetts
- Languages
- English
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