About Lisa
Lisa Fox, LPCC, helps people who feel stuck and overwhelmed by stress or anxiety. She offers calm, steady support so clients can start taking small steps forward. Her manner is direct but warm, aimed at building confidence and practical ways to manage day-to-day life.
She begins work by listening closely and using person-centered strategies to understand each person's experience. That foundation lets her tailor practical tools such as cognitive-behavioral techniques, reframing, and mindfulness exercises.
Background and approach
She sometimes suggests short exercises to practice between sessions to boost momentum. With 33 years of clinical experience, Lisa draws on a broad set of approaches rather than one fixed method. She has spent decades helping people with trauma, depression, bipolar disorder, and addiction-related concerns.
Much of her background includes supporting survivors of abuse and managing complex grief and relationship challenges. Her style is not rigid or overly formal. She focuses on clear communication, reflective listening, and encouragement so clients can gain new skills and greater self-understanding.
Lisa respects clients' personal beliefs while keeping the work focused on emotional healing and practical coping. Clients connect with her for help with life transitions, family-related stress, anger, body image and caregiver strain, among other concerns. She works remotely with people across regions, offering multiple ways to stay in touch while fitting therapy into busy lives.
Therapeutic approaches and how they work online
Lisa often draws on Client-Centered Therapy, which centers sessions on the person's experience and uses active, reflective listening to build trust and clarity. This approach helps people feel heard and more willing to try small changes that matter. Cognitive Behavioral Therapy, or CBT, is another common tool she uses; it focuses on spotting unhelpful thinking patterns and practicing new behaviors to reduce anxiety and depressive symptoms.Choosing the right approach is part of the work together. She will talk with clients about goals and preferences and then suggest steps to try. That collaborative process may include mixing approaches so the plan fits the person and changes over time as needs shift.
Online therapy offers several practical advantages. Video calls let the therapist and client meet face to face for in-depth conversation. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging make it easier to stay connected between sessions or to fit therapy into a busy day. These options allow flexibility while maintaining steady progress toward coping and recovery.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Ohio
- Languages
- English
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