About LaTricia
LaTricia Haver is a Licensed Professional Counselor who focuses on helping people manage anxiety, stress, grief, trauma, and depression. She works in Arizona and brings four years of clinical experience to each session. Her approach centers on respect, sensitivity, and steady support for people taking difficult steps toward change.
She uses straightforward conversations to understand what feels most urgent. Sessions are shaped around each person’s needs and goals rather than a one-size-fits-all plan.
Background and approach
LaTricia helps people break problems into manageable pieces and find practical ways to cope day to day. Her background includes work with compassion fatigue and recovery from abuse and trauma. She combines techniques from client-centered therapy and cognitive behavioral approaches to help clients notice patterns of thought and try new behaviors.
She also draws on mindfulness practices to reduce overwhelm and on EMDR and trauma-focused methods when trauma memories are part of the concern. People often come with relationship stress, family-of-origin issues, or problems like codependency and communication breakdowns. She also supports those dealing with body image concerns, caregiver stress, and the fallout from divorce or separation.
The focus is on building skills and understanding that last beyond individual sessions. LaTricia invites a collaborative process. She will listen first, then suggest steps that match a person’s priorities.
Starting therapy is framed as a sequence of small, clear steps rather than a single big leap.
Approaches that work well online for anxiety and trauma
Client-centered therapy focuses on listening and responding to what matters most to the person in front of the therapist. It helps people feel heard and sets the direction for practical change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches concrete tools to reduce anxiety and improve mood. EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused approach that helps when distressing memories continue to cause symptoms; it can be offered online with guided procedures to reduce the intensity of those memories.Finding the best approach is part of the work. The therapist will talk about goals, try methods that fit those goals, and adjust based on what helps most. Clients and therapist decide together which techniques to keep using, which to modify, and when to move at a different pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video helps replicate a face-to-face session when seeing facial cues matters. Phone sessions can be a simpler check-in or work better when low bandwidth is needed. Live chat and text messaging are useful for brief updates, skill coaching between sessions, or when writing feels easier than speaking. These options make it easier to fit therapy into busy schedules and to continue care when travel or relocation would otherwise interrupt progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Arizona
- Languages
- English
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