Anxiety Insights
KZ Portrait of Kim Zepler

Kim Zepler, BACP

Compassionate humanistic counsellor for anxiety and loss

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Kim

Kim Zepler is a humanistic counsellor based in the United Kingdom. She uses a conversational style and centres sessions on what each person is experiencing. She focuses on everyday worries as well as bigger life changes, including stress, anxiety and loss.

Kim helps people talk through relationship strain, grief and trauma without giving advice or sharing her own opinions. Her practice is trauma informed and she is comfortable working with sudden loss, abuse and serious accidents.

Book with Kim Now Review online therapy options and next steps.

Background and approach

Sessions aim to be warm and non-judgemental so people can speak openly about what matters to them. Her way of working is guided by the person in front of her. That means sessions follow the client’s priorities and move at a pace that feels right for them.

Therapy can include gentle questioning, creative exercises or simple mindfulness when useful. Kim trained as a humanistic counsellor and holds BACP accreditation, which is listed as BACP. She has three years of experience in this field and draws on Person Centred and Trauma-Focused approaches in her work.

She recognises that loss takes many forms beyond bereavement, such as relationship breakdowns, health changes or shifts in identity. Her goal is to help people make sense of those changes and find a way forward that fits their life. People often come to her when they are feeling stuck or have lost their sense of direction.

Her manner is down-to-earth and occasionally playful, while still offering focused support to help people explore difficult feelings and begin to heal.

How therapeutic approaches work online

Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps people feel understood and supports them to find their own solutions for issues like anxiety, self esteem and relationship concerns.

Trauma-Focused Therapy concentrates on the effects of traumatic events and helps people process upsetting memories and reactions. It is often used for those coping with loss, abuse or sudden life changes.

Finding the right approach is part of the work. The therapist will discuss options with each person and agree a way forward together based on needs, goals and preferences. Sessions can be adjusted as progress is made so the method fits the client rather than the other way round.

Online formats include video calls, phone sessions, live chat and text based messaging. Video calls allow face to face conversation when visual contact helps. Phone sessions work well when bandwidth is limited or a shorter check in is needed. Live chat and messaging suit people who prefer typed conversation or need flexible, on the go contact. These options make it easier to fit therapy around work, family and daily life while keeping the focus on practical progress.
Book with Kim Now Review online therapy options and next steps.

Questions people ask

What concerns does she help with?
She supports people with stress, anxiety, depression, grief, relationship and family issues, trauma, addictions and changes such as career shifts or bereavement.
How would you describe her therapy style?
Her style is conversational and client led, focusing on the person’s own experiences rather than giving advice or sharing personal views.
What background does she bring to sessions?
She has three years of counselling experience and works in a humanistic, trauma informed way to support people through difficult events.
What professional credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not being accepted at this time.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat, or text based messaging.
How are fees and the first steps arranged?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time; start by selecting Start Therapy, completing a short matching questionnaire and then scheduling.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
3 years
Licensed
Languages
English

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