About Kevin
Kevin Peterca is a Licensed Independent Social Worker (LISW) based in Ohio who helps people facing stress and anxiety. He speaks plainly and aims to make therapy feel manageable for someone who is worried and short on time. He uses short-term, goal-directed counseling to help people tackle problems in daily life.
Sessions focus on concrete steps and practical tools. Clients set clear goals and track progress together with the therapist.
Background and approach
Kevin draws on Cognitive Behavioral Therapy, mindfulness, the Gottman Method for relationship work, and solution-focused strategies. He selects techniques to match each person's needs rather than using one fixed approach. The work is collaborative and shaped by the client's input and preferences.
With 35 years of experience, Kevin has supported people with relationship struggles, grief, career concerns, depression, addictions, family stress, and issues around identity. He also addresses caregiver strain, codependency, communication problems, and coping after disasters or losses. Sessions may use practical exercises, thought records, mindfulness practice, or focused problem-solving.
Kevin aims to balance encouragement with clear steps so clients leave with something to try between appointments. He emphasizes respectful, direct conversation and steady progress. People looking for focused help with anxiety, relationship conflict, or life transitions can expect straightforward guidance and tools they can use outside sessions.
Approaches and Online Care for Everyday Stress and Anxiety
Kevin commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in online sessions. Cognitive Behavioral Therapy breaks down thoughts and behaviors to find practical changes that reduce anxiety and mood symptoms. Mindfulness Therapy teaches simple attention and breathing practices to help people notice stress and respond with more control rather than reacting automatically.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan based on how the client responds over time.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging works for brief check-ins, quick homework support, or when typing feels more comfortable. These options make it simpler to work on coping skills, behavioral changes, and relationship strategies without traveling to an office.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 35 years
- Licensed
- Ohio
- Languages
- English
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