KF Portrait of Kellie Foster

Kellie Foster, LMHC, LCMHC

Calm, practical support for anxiety and life change

13 years in practice · based in Florida · sessions in English · online sessions

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About Kellie

Kellie Foster is a licensed mental health counselor with thirteen years of experience. She helps people who are struggling with stress, anxiety, low self-esteem, depression, grief, career concerns, and life transitions. Her style is relaxed and conversational so clients can speak honestly and feel heard.

Kellie frames therapy as a partnership. She listens first, then offers practical steps that fit each person's situation. Sessions aim to reduce overwhelm, improve coping skills, and clarify values and goals.

Book with Kellie Now Review online therapy options and next steps.

Background and approach

She uses a mix of approaches rather than a single method. That lets her match tools to the issue at hand, whether someone needs clearer thinking, stronger emotional awareness, or help committing to meaningful change. Kellie's work includes support for people facing caregiving strain, chronic illness and pain, fertility or adoption concerns, blended family questions, and recovery after loss or disaster.

She also helps with communication problems, relationship stress, and compassion fatigue. She holds an MA and lists LMHC and LCMHC credentials and practices from Florida. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.

Getting started involves a short matching questionnaire and scheduling through the site's Start Therapy flow.

Approach-based online therapy that fits your life

Acceptance and Commitment Therapy (ACT) focuses on helping people live by their values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) looks at unhelpful thought patterns and teaches practical strategies to change behavior and mood; it often helps with anxiety and low mood. Client-Centered Therapy centers the conversation on the person's experience, using listening and empathy to help someone feel understood and to build confidence in their own choices.

Finding the right approach is a shared process. The therapist will talk with each client about goals and preferences, then try methods that match those aims. Sessions can shift over time as needs evolve, so the plan stays practical and personalized.

Online therapy offers a range of ways to connect: video calls for face-to-face conversation, phone sessions when video is not possible, live chat for a quicker back-and-forth, and text-based messaging for ongoing check-ins. These options make it easier to fit therapy into a busy schedule, allow shorter or longer touches as needed, and reduce travel time while keeping continuity of care with a licensed professional.
Book with Kellie Now Review online therapy options and next steps.

Questions people ask

What concerns does Kellie commonly help with?
She works with stress, anxiety, depression, low self-esteem, grief, career and relationship strain, and coping with life changes.
What is her general approach in sessions?
Her style is laid back and conversational. She treats therapy as a partnership and focuses on practical steps that fit each person's needs.
How much clinical experience does she have?
She has thirteen years of experience working with a range of concerns and populations.
What credentials and region are listed?
She holds an MA and lists LMHC and LCMHC credentials, and she practices from Florida.
In which languages are sessions offered?
Sessions are offered in English and Kellie is not taking international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible online care.
How are costs handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.

What this therapist works with

Experience
13 years
Licensed
Florida, Massachusetts, Oregon, Washington, New Hampshire
Languages
English

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