About Kellie
Kellie Foster is a licensed mental health counselor with thirteen years of experience. She helps people who are struggling with stress, anxiety, low self-esteem, depression, grief, career concerns, and life transitions. Her style is relaxed and conversational so clients can speak honestly and feel heard.
Kellie frames therapy as a partnership. She listens first, then offers practical steps that fit each person's situation. Sessions aim to reduce overwhelm, improve coping skills, and clarify values and goals.
Background and approach
She uses a mix of approaches rather than a single method. That lets her match tools to the issue at hand, whether someone needs clearer thinking, stronger emotional awareness, or help committing to meaningful change. Kellie's work includes support for people facing caregiving strain, chronic illness and pain, fertility or adoption concerns, blended family questions, and recovery after loss or disaster.
She also helps with communication problems, relationship stress, and compassion fatigue. She holds an MA and lists LMHC and LCMHC credentials and practices from Florida. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging.
Getting started involves a short matching questionnaire and scheduling through the site's Start Therapy flow.
Approach-based online therapy that fits your life
Acceptance and Commitment Therapy (ACT) focuses on helping people live by their values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and making life changes. Cognitive Behavioral Therapy (CBT) looks at unhelpful thought patterns and teaches practical strategies to change behavior and mood; it often helps with anxiety and low mood. Client-Centered Therapy centers the conversation on the person's experience, using listening and empathy to help someone feel understood and to build confidence in their own choices.Finding the right approach is a shared process. The therapist will talk with each client about goals and preferences, then try methods that match those aims. Sessions can shift over time as needs evolve, so the plan stays practical and personalized.
Online therapy offers a range of ways to connect: video calls for face-to-face conversation, phone sessions when video is not possible, live chat for a quicker back-and-forth, and text-based messaging for ongoing check-ins. These options make it easier to fit therapy into a busy schedule, allow shorter or longer touches as needed, and reduce travel time while keeping continuity of care with a licensed professional.
Questions people ask
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What this therapist works with
Most often
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Florida, Massachusetts, Oregon, Washington, New Hampshire
- Languages
- English
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