About Katelyn
Katelyn Felter is a licensed clinical social worker (LCSW) based in New York. She brings five years of clinical experience to sessions and focuses on anxiety, stress, trauma, grief, and depression. Her approach aims to make the first steps of seeking help feel manageable and welcome.
Katelyn keeps things warm and interactive. She creates a space where people can talk about thoughts and feelings without judgment. Sessions are flexible and shaped around what each person needs in the moment.
Background and approach
Her work blends practical tools and mindful awareness. Cognitive Behavioral Therapy techniques are used to identify unhelpful patterns and try small changes. Mindfulness practices support grounding and noticing feelings without getting overwhelmed.
For people affected by traumatic events, she uses trauma-focused methods alongside CBT and mindfulness. The goal is to reduce distressing symptoms and build everyday coping skills. She also helps people dealing with relationship or intimacy concerns, body image, and issues related to sexuality and self-esteem.
Katelyn supports people working through anger, impulsivity, isolation, panic attacks, and mood disorders. She also addresses concerns common in LGBT and women's issues. Her style is collaborative - she works with each person to set goals and adjust methods as needed.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and building a trusting relationship, letting people lead conversations while the therapist reflects and helps clarify what matters most. Cognitive Behavioral Therapy (CBT) gives concrete tools to notice unhelpful thoughts and try small behavioral changes to reduce anxiety and mood symptoms. Mindfulness Therapy teaches simple attention and breathing practices to help someone stay present and manage intense feelings.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels useful. They will adjust methods over time so sessions match the client's needs and momentum.
Online formats include video calls, phone sessions, live chat, and text-based messaging to add flexibility. Video is useful for deeper conversations and seeing nonverbal cues. Phone sessions can work with lower bandwidth or for a quicker check-in. Live chat and text messaging suit shorter check-ins, processing between sessions, or when someone prefers not to be on camera. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Body image
- Communication problems
- Depression
- Eating disorders
- Forgiveness
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
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