About Juan
Juan Carlos Etienne is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. He focuses on helping people manage stress and anxiety, navigate relationship problems, and heal from trauma and abuse. He also supports people dealing with low self-esteem, motivation struggles, and depression.
He aims to build an open, nonjudgmental space where clients can speak honestly about their thoughts and feelings. Sessions are collaborative and paced to each person's needs.
Background and approach
He encourages small, practical steps that fit into daily life rather than large, sudden changes. Juan uses evidence-based therapeutic techniques to address symptoms and underlying patterns. He works alongside clients to identify unhelpful habits, test new ways of coping, and strengthen resilience.
The focus is on skills that can reduce anxiety and improve communication in relationships. He offers services in English and Spanish and accepts international clients. Sessions can be arranged by choosing the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability.
Therapy is offered through a subscription model that can be canceled at any time. People who want straightforward, practical help with anxiety, stress, or relationship strain may find his style useful. He emphasizes steady progress and supports clients through the everyday challenges of change.
Evidence-based approaches and online options
Juan Carlos draws on evidence-based therapeutic techniques to help people manage anxiety and related concerns. One commonly used approach focuses on teaching clear coping skills for stress and anxiety, such as breathing strategies, activity scheduling, and step-by-step exposure to feared situations. These tools aim to reduce anxious reactions and build confidence in everyday tasks.Another approach emphasizes identifying unhelpful patterns in thoughts and behaviors and testing new responses in real life. This method helps with low mood, motivation, and relationship communication by breaking down problems into practical, retriable experiments that show what works for each person.
Choosing the right approach is part of the work. He will collaborate with clients to match techniques to their goals and preferences, adjusting as progress is made. The therapist treats therapy as a partnership where plans change based on what helps most.
Online therapy offers flexible ways to connect. Video calls let people use face-to-face interaction from elsewhere. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits the schedule. Live chat and text-based messaging work well for day-to-day support, quick updates, or when typing feels more comfortable. These options make it simpler to fit sessions into busy lives and to keep continuity of care when travel or distance is a factor.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English, Spanish
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