About Jessica
Jessica Rohrbach is a licensed professional clinical counselor (LPCC) in Ohio with ten years of experience. She helps people who are coping with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. Jessica focuses on creating a calm, open space where someone can speak honestly about what they are feeling.
She focuses on practical steps and steady support rather than quick fixes. Her sessions tend to be straightforward and collaborative.
Background and approach
She draws on client-centered methods that prioritize each person’s needs and goals. She also uses cognitive behavioral strategies to help change unhelpful thinking patterns. Mindfulness practices are offered to manage stress in the moment.
For people processing trauma, she can use EMDR techniques alongside emotionally-focused work to address painful memories and relationship patterns. She pays attention to issues like attachment, abandonment, and codependency when they come up. Conversations often include concrete tools for communication and impulse control.
Jessica works with concerns related to body image, caregiver stress, chronic pain or illness, and substance use. She helps clients sort through feelings of guilt, shame, emptiness, and isolation. Her approach balances empathy with practical skills so people can make gradual, lasting changes.
Sessions are presented in a respectful, nonjudgmental way. Jessica invites people to set the pace and priorities. She follows each person’s lead while offering strategies that fit their life and goals.
Approaches that translate well to online care
Client-centered therapy focuses on the person’s goals and pace. The therapist listens closely and follows what matters most to the client, which can help people feel heard even during video or phone sessions. Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors; it often uses worksheets and between-session practice that fit well with online formats. Eye Movement Desensitization and Reprocessing (EMDR) can be adapted for remote work to process traumatic memories while the therapist guides the steps.Choosing a method is a collaborative process. The therapist will discuss options, try techniques, and adjust based on how the client responds. Together they decide which approaches and tools feel most helpful for the client’s concerns, goals, and preferences.
Online sessions offer practical flexibility. Video calls let people use visual cues and work through materials together. Phone sessions can be easier when a camera isn’t wanted or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, homework support, or people who prefer writing. These options make scheduling easier and help therapy fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio
- Languages
- English
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