About Jason
Jason Thorpe is a counsellor who uses a Person-Centred approach to help people talk through worries and painful things in their life. He presents himself in a relaxed, friendly way and aims to make sessions as comfortable and straightforward as possible. Jason has five years of practice and works from the United Kingdom.
He keeps things simple in sessions. People are invited to lead the conversation and say what matters to them.
Background and approach
He listens without judgement and helps people find practical steps that fit their lives. Jason supports people coping with stress and anxiety, low mood, grief and issues with self-esteem. He also works with concerns such as addictions, relationship and intimacy questions, sleeping and eating problems, ADHD and coping with big life changes.
His background includes membership of the British Association for Counselling and Psychotherapy, BACP, which he lists as his credential. That experience informs his approach to working at a steady, person-focused pace. Sessions aim to help people gain clearer insight into what they are experiencing, then build realistic ways to feel more balanced.
Jason encourages clients to keep control of decisions about their life and therapy as they move forward. Practical matters such as session format and scheduling are handled so people can choose what fits best. Jason welcomes conversations with people who want a calm, nonjudgemental place to address difficult emotions and problems.
Client-centred care delivered online
Client-Centred Therapy focuses on you leading the conversation while the counsellor listens and reflects what they hear. It helps when someone needs to make sense of overwhelming feelings like anxiety, grief or low mood and wants a nonjudgemental space to do that.Jason will work collaboratively to identify what feels most helpful for you. Together you will look at your goals, what you want to change, and which ways of working suit you best. Finding the right approach is part of the process and can evolve as you progress.
Online sessions are available by video call, phone, live chat or text-based messaging. Video is useful when visual connection matters, phone sessions need less bandwidth, live chat can be a shorter check-in, and messaging works for ongoing reflection between appointments. These options make it easier to fit counselling around work, family life and travel, and let people choose what feels most comfortable for them.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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