Jacques Noguess, LPC - Therapist in Texas

About Jacques

Jacques Noguess is a licensed professional counselor (LPC) who focuses on helping people manage anxiety, stress, and life changes. He draws on 14 years as an LPC and nearly three decades in social services to guide practical steps toward feeling better.

Jacques uses clear, straightforward methods to help people move past what is holding them back and toward goals that matter to them. His work often centers on everyday struggles like worry, low mood, anger, grief, and problems with sleep or relationships.

Book with Jacques Now Review online therapy options and next steps.

Background and approach

He also supports people facing addiction, caregiver stress, workplace strain, and issues around identity and purpose. Jacques pays attention to how life events, family history, and role pressures shape a person’s current difficulties. Jacques blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy.

He explains tools plainly and practices in a way that fits each person’s needs. Sessions focus on skills you can use between meetings and on deciding what small steps feel possible. He offers many ways to connect, including video calls, phone, live chat, and text-based messaging.

Sessions are available from Texas and he works with English-speaking and international clients. Jacques aims to make the process understandable so people can take steady steps toward feeling more capable. Outside of counseling, he is a parent and enjoys music and learning from travel.

Those life experiences inform a down-to-earth approach to helping people make meaningful change.

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that match what matters most. It is often helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce symptoms like worry, low mood, and sleep problems. Client-Centered Therapy focuses on listening, empathy, and supporting people to find their own solutions and sense of direction.

Finding the right mix of approaches is part of the work. Jacques will collaborate with each person to choose methods that match their goals, values, and daily life. Together they decide what to try, adjust strategies based on what helps, and set realistic steps for progress.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when lower bandwidth or a short check-in is needed. Live chat and text-based messaging work for shorter updates, homework support, or when writing feels easier than speaking. These formats make it simpler to fit sessions around work, caregiving, travel, or other responsibilities while using the approaches described above.

Book with Jacques Now Review online therapy options and next steps.

Questions people ask

What concerns does he help with?

His practice addresses anxiety, stress, depression, grief, anger, addictions, relationship and family issues, trauma and abuse, sleep problems, parenting strain, career questions, and coping with life changes.

How would you describe his therapeutic style?

He uses a blend of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy to give practical tools and space to reflect.

What is his clinical background?

He has 14 years of experience as a licensed professional counselor and prior work in social services, bringing years of practice with a wide range of issues.

What credentials and location are listed?

He holds the LPC credential and practices from Texas as noted by his TX LPC designation.

Which languages and international options are supported?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Stress, Anxiety
Grief
Anger management

Also listed

Therapeutic approaches

Experience: 14 years
Licensed: Texas
Languages: English

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