About Jacqueline
Jacqueline Edwards is a Licensed Professional Counselor (LPC) based in Connecticut who focuses on helping people manage stress and anxiety. She works with individuals facing addictions, relationship difficulties, low self-esteem, and depression. Jacqueline aims to make the first step feel manageable and supportive.
Jacqueline believes each person knows their own story and brings strengths to the work. She centers sessions on the client's goals and builds on what already helps.
Background and approach
The therapist offers practical tools and steady encouragement while keeping the pace comfortable for each person. Her approach draws on several evidence-informed methods. Jacqueline uses Acceptance and Commitment Therapy to clarify values and increase willingness to face difficult feelings.
She also applies Cognitive Behavioral Therapy techniques to identify unhelpful thinking and develop alternative behavior patterns. Emotionally-Focused and Dialectical Behavior strategies are woven in when relationship patterns or emotional regulation need attention. People often come for help with life transitions, caregiver stress, chronic illness, or struggles with addiction and eating concerns.
Jacqueline also supports work around attachment problems, codependency, guilt, and loneliness. She helps clients set small, actionable steps toward clearer purpose and better day-to-day functioning. Sessions are offered remotely in English using video calls, phone, live chat, or text-based messaging.
Jacqueline has seven years of clinical experience and works from a client-centered stance to tailor treatment to each person.
How Jacqueline Uses Online Therapy and Evidence-Based Approaches
Jacqueline draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. ACT helps people clarify what matters to them and take steps toward those values even when feelings are hard. CBT focuses on noticing unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood.She approaches online therapy collaboratively, helping each person find the right mix of methods based on their needs and goals. Together they review what feels helpful, try different strategies, and adjust the plan as progress and preferences become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video is useful for a full conversation and visual cues. Phone calls can fit into a busy day or when bandwidth is limited. Live chat or text messaging works well for brief check-ins, skills practice, or when writing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving schedules, or days when leaving home is hard.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 7 years
- Licensed
- Connecticut
- Languages
- English
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