JA Portrait of Jacqueline Arcand

Jacqueline Arcand, LCSW

Practical therapy for anxiety and life stressors

10 years in practice · based in Alaska · sessions in English · online sessions

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About Jacqueline

Jacqueline Arcand is a licensed clinical social worker who helps people manage anxiety and other stresses that get in the way of daily life. She aims to make therapy feel clear and doable, guiding clients toward better motivation, confidence, and self-esteem in simple steps. She approaches work as a collaborative process where the client is the expert on their own story.

Jacqueline listens for strengths and patterns, then offers practical ways to address recurring problems.

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Background and approach

She uses conversational, down-to-earth language so people can make sense of their experiences quickly. Her background includes a decade of clinical practice and work with people facing trauma, addiction, codependency, grief, relationship problems, and mood concerns such as depression and bipolar disorder. That range informs how she tailors sessions to each person’s needs and goals.

Jacqueline draws on several therapy styles to match what a person needs in the moment. She combines attachment-focused work, cognitive-behavioral tools, narrative methods, and trauma-focused interventions to reduce symptoms and build healthier habits. She practices as an LCSW licensed in Arizona and provides care to people living in Alaska.

Jacqueline invites straightforward conversations about where someone is stuck and what they want to change, then helps create a step-by-step plan to move forward.

Approaches for online therapy and how they help

Attachment-Based Therapy focuses on how early connections shape current relationships and sense of safety; it can help people understand patterns of closeness, trust, and abandonment. Client-Centered Therapy emphasizes the client’s own experience and goals, offering a respectful space where a therapist listens and reflects so people can find their own answers. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and provides concrete techniques to reduce anxiety and change unhelpful routines.

Choosing the right approach is part of the work. Jacqueline will talk with the client about their goals, symptoms, and what feels useful, then blend methods as needed. This is a collaborative process where the therapist and client try strategies together and adjust based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different situations. Video calls let people use visual cues and more in-depth dialogue. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging offer quick check-ins or ongoing support between longer sessions. These options make scheduling more flexible and help people keep therapy consistent even with a full life.
Book with Jacqueline Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns can Jacqueline help with?
She works with stress and anxiety plus a range of related issues such as addictions, trauma and abuse, relationship and intimacy difficulties, grief, self-esteem, and coping with life changes.
What is her therapeutic style like?
She practices in a collaborative, client-centered way that treats the client as the expert on their life while offering practical tools and reflection to change patterns.
How much clinical experience does she have?
She brings ten years of professional practice working with people facing trauma, addiction, mood concerns, and relationship struggles.
Where is she licensed and located?
She holds LCSW credentials and is licensed in Arizona; she provides services to people in Alaska.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
She works via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
10 years
Licensed
Arizona, Alaska
Languages
English

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