About Jacqueline
Jacqueline Arcand is a licensed clinical social worker who helps people manage anxiety and other stresses that get in the way of daily life. She aims to make therapy feel clear and doable, guiding clients toward better motivation, confidence, and self-esteem in simple steps. She approaches work as a collaborative process where the client is the expert on their own story.
Jacqueline listens for strengths and patterns, then offers practical ways to address recurring problems.
Background and approach
She uses conversational, down-to-earth language so people can make sense of their experiences quickly. Her background includes a decade of clinical practice and work with people facing trauma, addiction, codependency, grief, relationship problems, and mood concerns such as depression and bipolar disorder. That range informs how she tailors sessions to each person’s needs and goals.
Jacqueline draws on several therapy styles to match what a person needs in the moment. She combines attachment-focused work, cognitive-behavioral tools, narrative methods, and trauma-focused interventions to reduce symptoms and build healthier habits. She practices as an LCSW licensed in Arizona and provides care to people living in Alaska.
Jacqueline invites straightforward conversations about where someone is stuck and what they want to change, then helps create a step-by-step plan to move forward.
Approaches for online therapy and how they help
Attachment-Based Therapy focuses on how early connections shape current relationships and sense of safety; it can help people understand patterns of closeness, trust, and abandonment. Client-Centered Therapy emphasizes the client’s own experience and goals, offering a respectful space where a therapist listens and reflects so people can find their own answers. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and provides concrete techniques to reduce anxiety and change unhelpful routines.Choosing the right approach is part of the work. Jacqueline will talk with the client about their goals, symptoms, and what feels useful, then blend methods as needed. This is a collaborative process where the therapist and client try strategies together and adjust based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different situations. Video calls let people use visual cues and more in-depth dialogue. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging offer quick check-ins or ongoing support between longer sessions. These options make scheduling more flexible and help people keep therapy consistent even with a full life.
Questions people ask
What kinds of concerns can Jacqueline help with?
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How much clinical experience does she have?
Where is she licensed and located?
Which languages are supported for sessions?
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Co-morbidity
- Codependency
- Commitment issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- First responder issues
- Grief
- Guilt and shame
- Immigration issues
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Arizona, Alaska
- Languages
- English
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