About George
Dr. George O Schulz is an Ohio-licensed psychologist with three decades of professional experience. He focuses on helping people who are dealing with stress, anxiety, depression, relationship strain, family conflict, and parenting challenges.
He aims to create a calm space where people can speak freely and feel heard. He uses straightforward, practical methods to help people manage symptoms and improve daily life. Sessions typically emphasize clearer communication, problem-solving, and skills you can use between meetings.
Background and approach
He also works with trauma-related concerns and components of addictive behavior when they affect mood and relationships. Dr. Schulz honors each person's values and belief system.
He notes that many clients seek someone who appreciates Christian beliefs, and he respects clients' own decisions without imposing his own views. The first meetings usually focus on understanding what matters most to the client and setting simple goals for change. Over his career he has applied techniques from client-centered work, cognitive behavioral approaches, emotionally-focused methods, EMDR, and mindfulness practices.
Those tools are used to reduce distress and to improve how someone responds to stressors in daily life. He draws from thirty years of experience to match methods to the person in front of him. Sessions are offered in English from Ohio and delivered via several online formats.
People interested in starting are asked to complete a short matching questionnaire so a suitable scheduling option can be arranged.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and understanding the person as they describe their struggles. It emphasizes empathy, reflection, and helping someone find their own solutions, which works well in conversation-based online sessions.Cognitive behavioral therapy (CBT) teaches practical skills to change unhelpful thinking and behavior. Online work often uses short exercises, homework, and structured problem-solving to reduce anxiety and improve daily functioning.
Emotionally-focused therapy (EFT) helps people identify and change patterns in close relationships that cause distress. In remote sessions the therapist guides clients to notice feelings and try new ways of interacting that can ease conflict and build connection.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they choose methods to match the issue at hand and adjust course as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and guided exercises. Phone sessions can fit during a busy day or when a quieter connection is needed. Live chat and messaging support shorter check-ins and ongoing reflection between sessions. These options make therapy more flexible and easier to fit into daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Autism and Asperger Syndrome
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Ohio
- Languages
- English
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