About Evelyn
Evelyn Pappoe is a Licensed Marriage and Family Therapist (LMFT) who helps people manage stress, anxiety, relationship strain, grief, low self-esteem, and big life changes. She works in both English and Spanish. Her approach is warm and practical, focused on helping clients feel less alone and more able to cope with everyday pressures.
She draws on 14 years of clinical experience and a personal background shaped by immigrant and blended family life.
Background and approach
That history informs how she listens for patterns rooted in family of origin, abandonment, or caregiving roles. Evelyn uses clear, down-to-earth language so clients understand what’s happening and why. In sessions she mixes client-centered conversation with practical tools from cognitive behavioral therapy.
She also uses emotionally focused and existential ideas when exploring values, meaning, and close relationships. Motivational interviewing helps people find the will to try new behaviors when change feels overwhelming. People come to her for help after divorce or separation, during fertility and pregnancy loss issues, when coping with cancer or caregiving stress, and after disasters or other sudden losses.
She also supports those facing control and commitment concerns, blended family challenges, and communication problems. Evelyn offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions are arranged through a subscription model that can be canceled at any time.
To begin, clients complete a short matching questionnaire and schedule based on availability.
Therapeutic approaches applied to online care
Client-centered therapy focuses on listening without judgment and letting the client set the pace and goals of work; it helps people feel heard and build their own solutions. Cognitive behavioral therapy (CBT) looks at how thoughts affect feelings and behavior and teaches specific skills to reduce anxiety and manage stress through practical exercises. Emotionally-focused therapy (EFT) helps people identify and shift interaction patterns in close relationships so they can feel more connected and understood.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to learn about each person's goals, needs, and preferences and then suggest methods to try. That teamwork helps tailor sessions so methods feel relevant and doable for daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and guided exercises, while phone sessions can work well when bandwidth is limited or a less visual option is preferred. Live chat and text messaging are useful for brief check-ins, practicing new skills between sessions, or fitting support into a busy day. These options make it easier to keep continuity of care and to use therapy in ways that match a person's schedule and energy.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- New York, New Jersey
- Languages
- English, Spanish
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