About Elizabeth
Elizabeth (Lizzy) Campbell is a licensed clinical social worker who helps people manage stress, anxiety, depression, and relationship struggles. She offers steady, practical support for grief, sleep problems, anger, low self-esteem, and career concerns. Lizzy also addresses trauma, compassion fatigue, ADHD, and issues related to adoption and caregiving.
She uses a warm, collaborative style in sessions. Conversations focus on clear goals and realistic steps people can try between meetings. Lizzy blends practical tools with opportunities to reflect on patterns and meaning in life.
Background and approach
Her approach draws on client-centered methods and cognitive behavioral strategies to identify unhelpful thoughts and build new coping skills. She also brings Jungian ideas to help people understand deeper personal themes and Motivational Interviewing to support change when motivation feels stuck. Lizzy has six years of practice as a licensed clinical social worker.
She holds LCSW credentials in Illinois and California and has worked with people affected by domestic violence, sexual assault, and human trafficking. That experience informs how she supports those recovering from trauma. Sessions are offered by video, phone, live chat, or text-based messaging to fit different schedules.
The first steps are a short matching questionnaire and scheduling a time. Therapy uses a subscription model that can be canceled at any time.
Therapeutic approaches and online care
Client-centered therapy focuses on listening and responding to each person’s experience. It helps people feel heard and guides sessions around their priorities and values. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thoughts and patterns and teaches practical skills to change mood and behavior, which can be useful for anxiety, sleep problems, and anger.Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. Adjustments are made as progress is reviewed so the plan stays useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for in-depth conversations and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging can be used for brief check-ins, coaching, or ongoing support between longer sessions. These options help fit therapy into busy schedules and different daily routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois, California
- Languages
- English
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