Anxiety Insights
DM Portrait of Drunay "Dru" Collins Minch

Drunay "Dru" Collins Minch, LPC

Warm LPC helping with anxiety and relationships

4 years in practice · based in Texas · sessions in English · online sessions

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About Drunay

Drunay "Dru" Collins Minch is a licensed professional counselor (LPC) who focuses on stress, anxiety, relationship and intimacy concerns, and coping with life changes. He also works with people exploring identity and belonging within the LGBT community. His style is warm and human-centered, and he aims to make the first steps feel manageable for someone who is worried or unsure.

Dru believes people know their own lives best and offers gentle guidance to help them find clearer direction.

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Background and approach

Sessions center on practical skills and honest conversation. He helps clients spot patterns that increase worry and tries out new ways of responding to stress. He draws on several approaches to tailor work to each person.

Cognitive Behavioral Therapy helps with specific thought and behavior patterns. Acceptance and Commitment Therapy supports values-based action when feelings are intense. Attachment-based ideas inform work on closeness and trust in relationships.

Over four years of practice, Dru has supported people facing a wide range of concerns beyond anxiety and relationships. These include adoption and foster care questions, caregiving strain, aging issues, communication and commitment struggles, and sexual identity and kink-related topics. He also addresses personality and mood-related challenges when they affect daily life.

Sessions aim to be collaborative and down-to-earth. Dru focuses on usable tools, clearer decision making, and building resilience. He invites people to explore what matters most and to try small changes that add up over time.

Therapeutic approaches that work well online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then identifying values and taking small steps in the direction that matters. This approach can help when anxiety or life changes make it hard to move forward. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with clear, practiceable tools such as experiments, thought records, and behavioral changes. CBT often helps with reducing worry and improving day-to-day functioning. Attachment-Based Therapy looks at how connection and trust affect relationships and helps people build safer ways of relating with others.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and the concerns at hand. Plans can be adjusted over time so the process stays practical and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation for deeper interpersonal work. Phone sessions need less bandwidth and can be easier during a busy day. Chat and messaging are useful for short check-ins, tracking progress, or getting support between longer sessions. These options make it easier to fit therapy into daily life and to continue work consistently.
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Questions people ask

What concerns does Dru commonly help with?
He helps people with stress, anxiety, relationship and intimacy issues, and coping with life changes. He also addresses related topics like abandonment, caregiving stress, communication problems, and concerns tied to identity.
What is the therapy style and approach?
The approach is warm, human-centered, and collaborative. He uses practical conversation plus techniques from cognitive behavioral therapy, acceptance and commitment therapy, attachment work, and dialectical behavior ideas.
What background and experience does he have?
Dru has four years of clinical experience working with a range of concerns tied to anxiety, relationships, life transitions, and identity. He focuses on helping people build skills and clarity.
Where is he based and what are his credentials?
He practices in Texas and holds the LPC credential, which stands for licensed professional counselor.
Which languages are supported and can international clients work together?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
4 years
Licensed
Texas
Languages
English

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