About Dominick
Dominick Haber is a Licensed Professional Counselor (LPC) based in Oklahoma who focuses on anxiety and related concerns. He brings three years of counseling experience and additional years of behavioral therapy work to his practice. His approach is straightforward and respectful, aimed at helping people who feel stuck by stress, anxiety, trauma, or relationship strains.
He uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in sessions. That mix helps people notice unhelpful thoughts and try new behaviors while also learning to accept things they cannot change.
Background and approach
Sessions center on practical steps people can use between meetings. Dominick aims to tailor conversations and plans to each person. He listens for what matters most to the client and adjusts pace and focus accordingly.
He also uses motivational interviewing techniques to help people find their own reasons to change. Common concerns he addresses include anxiety, depression, stress, anger, trauma and abuse, and LGBT issues. He also supports people dealing with family and intimacy-related problems, parenting strains, self-esteem, and body image worries.
Additional focus areas include adoption and foster care, attachment concerns, autism and Asperger Syndrome, and caregiver stress. Sessions are conducted in English and offered through video calls, phone, live chat, or text-based messaging. People interested in starting complete a short matching questionnaire and schedule sessions according to availability.
Dominick emphasizes respect, sensitivity, and compassion throughout the process.
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when anxiety or fear is present. Cognitive Behavioral Therapy, or CBT, focuses on spotting patterns of thought and trying different behaviors to reduce stress and improve mood. Motivational Interviewing supports people to find their own motivation for change and set realistic goals.Choosing the right approach is a collaborative process. The therapist will talk with the client about current goals, what has or hasn’t worked before, and personal preferences. Together they decide whether to emphasize ACT, CBT, motivational interviewing, or a mix of these methods so the plan feels useful and doable.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when seeing body language helps. Phone sessions use less bandwidth and can be a good short check-in. Live chat and text messaging are useful for brief updates, coaching exercises, or when someone prefers writing to speaking. These options aim to increase flexibility and help people keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Depression
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Oklahoma
- Languages
- English
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