About Deborah
Deborah Gullatt is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people facing stress, anxiety, trauma, and anger. She brings three decades of experience to sessions and aims to meet each person with respect and compassion. Deborah keeps conversations straightforward and goal-focused so people know what to expect from therapy.
In the room she works collaboratively to set clear, realistic goals. She emphasizes practical steps you can try between sessions and checks progress along the way.
Background and approach
Sessions are tailored to what each person needs rather than following a rigid plan. Her work covers a wide range of concerns including depression, addictions, grief, parenting strain, self-esteem, and career challenges. She also supports people dealing with ADHD, bipolar concerns, and relationship and family stress.
Additional areas she addresses include attachment issues, caregiver stress, impulse control, obsessive-compulsive patterns, panic attacks, and phobias. Deborah uses familiar therapeutic tools to help people change unhelpful thoughts and behaviors and to build better coping skills. She draws on client-centered listening, cognitive approaches, dialectical strategies, and mindfulness practices as appropriate for each person.
Her aim is to help people regain a sense of control and move toward clearer daily routines. People who choose Deborah can expect a calm, direct approach that balances practical skill-building with empathy. She encourages small, steady steps and works with clients to adapt techniques to real life demands and changes.
Therapeutic approaches and online care that fit your life
Client-centered therapy focuses on listening and responding to each person without judgment. It helps people feel heard and guides choices based on their values and goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together and teaches concrete tools to reduce anxiety, manage depression, and change unhelpful habits.Finding the right approach is a shared process. Deborah will work with each person to decide which methods match their goals and daily routines. Together they will try techniques, review what helps, and adjust the plan as needed so therapy stays practical and relevant.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and a fuller conversation, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging make it simple to send quick updates, try short skills practice, or check in between longer sessions. These formats make therapy more flexible for work, caregiving, or travel and help people fit steady support into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- ADHD
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Texas
- Languages
- English
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