About Deborah
Deborah 'Deb' Lemoine is a licensed professional counselor who helps people dealing with stress and anxiety. She speaks plainly and offers steady support to those feeling overwhelmed or stuck. Deb aims to make the first steps toward change feel more manageable for anyone nervous about starting therapy.
She uses a friendly, respectful approach and adapts conversations to each person's needs. Sessions focus on practical skills and clearer thinking while also making room to talk about painful experiences.
Background and approach
Deb balances problem-solving with attention to feelings so clients can both cope better and understand themselves more deeply. With 23 years of experience, Deb has worked with a wide range of concerns. These include relationship strain, trauma and abuse, grief, low self-esteem, addiction-related issues, mood concerns such as depression and bipolar challenges, and caregiver stress.
She also supports people facing identity and intimacy-related questions, codependency, and communication difficulties. Her methods draw on attachment-based ideas, client-centered conversation, cognitive behavioral techniques, mindfulness practices, and narrative work. That mix lets her help people change unhelpful thoughts, notice patterns in relationships, build calm in the body, and tell their stories in clearer ways.
Deb is secular in practice and aims to empower clients to find what fits them. She operates from Louisiana and offers sessions in English, including online formats for people who prefer remote care.
Approaches that translate well to online care
Attachment-based work focuses on patterns in relationships and how early bonds shape current reactions; it helps people notice and shift relational habits. Client-centered therapy centers on listening and reflection, giving people space to be heard and to find their own solutions. Cognitive behavioral therapy (CBT) teaches practical tools to change thinking and behavior, which often fits well into short exercises done between sessions.Finding the right approach is a team effort. The therapist will talk with each person about their goals and preferences and then try methods that fit. That collaborative process means approaches can be adjusted as progress is made or new needs appear.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation when bandwidth and schedule permit. Phone sessions can be a good option when a quieter setting or lower bandwidth is needed. Live chat and text messaging work for brief check-ins or ongoing support between appointments, and they can fit into a busy day without travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Louisiana
- Languages
- English
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