About David
David Miller is a licensed independent social worker (LISW) practicing in Ohio. He has six years of experience and brings a practical, down-to-earth style to sessions. He focuses on anxiety, stress, addictions, trauma and abuse, grief, and depression.
David aims to help people manage symptoms and build daily habits that feel manageable. He uses several therapy approaches to match what the person needs. Sessions emphasize clear, doable steps people can try between meetings.
Background and approach
The work often includes learning new coping skills, noticing unhelpful patterns, and practicing different choices in small moments. David’s background includes military service, which shaped his understanding of high-pressure environments and their impact on relationships and mood. That perspective informs his work with first responder concerns, fatherhood issues, and family problem dynamics.
He draws on this experience when clients describe stress linked to roles and responsibilities. His methods include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Those approaches guide how he helps people clarify values, improve communication, and manage intense emotions.
Sessions are collaborative and paced to each person’s comfort. People who meet with David can expect straightforward language and practical homework. He supports goal setting and tracks small gains over time.
The emphasis is on useful tools that fit busy lives and real-world demands.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small, values-driven steps even when difficult feelings are present. It can help with anxiety, stress, and patterns that get in the way of everyday goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, actions, and feelings and teaches practical strategies to change unhelpful patterns. CBT is often used for anxiety, depression, and habit changes. Attachment-Based Therapy explores how early relationship patterns affect current trust and connection, and it helps people improve communication and emotional safety in relationships.Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then decide together which methods to use. That collaborative process allows adjustments over time if something isn’t working or priorities shift.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging. Video is useful for full conversations and skills practice. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging are helpful for brief check-ins, coaching-style guidance, or times when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life and to keep continuity when schedules change.
Questions people ask
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What this therapist works with
Also listed
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Co-morbidity
- Codependency
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
- Experience
- 6 years
- Licensed
- Ohio
- Languages
- English
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