About Christine
Christine Neurauter is a Licensed Clinical Social Worker who focuses on helping people manage anxiety, grief, trauma, and life transitions. She aims to make sessions feel grounded and humane so people can talk without pressure. Her style starts with listening and noticing what matters most to each person.
Christine brings three years of clinical experience across hospice care, crisis settings, special education, community mental health, and child protective services. That background shapes a practical approach to intense moments like loss, crisis, or overwhelming stress.
Background and approach
She emphasizes small, steady steps that build on a person’s strengths. In sessions she uses clear strategies from cognitive behavioral therapy and mindfulness to help people spot unhelpful thoughts and practice calmer reactions. Client-centered techniques guide the conversation so goals come from what the person wants to change.
Motivational interviewing and solution-focused methods help people set realistic next steps and keep momentum. Christine has worked with a wide range of needs, including self-harm, process addictions, mood disorders, caregiver stress, and post-traumatic stress. She also supports people coping with career strain, identity concerns, and life-purpose questions.
Treatment plans are shaped to the person rather than a one-size-fits-all model. People can expect a steady, attentive presence in sessions and practical tools to try between meetings. Christine invites people to bring the real parts of their lives into therapy so progress links back to everyday situations.
She offers services in English and practices from Colorado.
How Christine’s methods translate online
Christine often uses cognitive behavioral therapy to help people notice thought patterns and try small behavior changes; that approach suits anxiety, mood difficulties, and many everyday stressors. She also draws on mindfulness techniques that teach simple breathing and attention skills to reduce reactivity and ground someone in the moment. Client-centered work shapes conversations so goals come from the person's priorities and the therapist follows their lead.Finding the right approach is part of the work. Christine collaborates with each person to pick methods that match their needs, goals, and comfort level. She checks in regularly and adjusts plans together as progress or new concerns appear.
Online options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video is useful for face-to-face interaction, phone can be easier when bandwidth is limited, and chat or messaging can provide quick check-ins or brief tools between longer sessions. These formats make it easier to keep therapy consistent around work, caregiving, or travel while still using practical CBT and mindfulness exercises in everyday life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
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