About Christine
Christine Hall is a Licensed Professional Counselor (LPC) based in Colorado. She focuses on practical ways to reduce stress and manage anxiety while helping people cope with grief, low self-esteem, depression, and attention challenges. Christine uses clear, down-to-earth language in sessions.
She helps people notice what matters to them, change unhelpful thoughts and behaviors, and build everyday skills for calmer days. Sessions aim to create small, doable steps rather than big, overwhelming plans.
Background and approach
Her work also addresses patterns like abandonment and attachment wounds, trouble with communication, and struggles around control or impulsivity. She supports people sorting through life changes such as divorce or separation and those dealing with loneliness, guilt, or shame. Christine brings four years of clinical experience in Colorado to her practice.
She describes therapy as a collaborative process where the person sets goals and the therapist offers guidance, tools, and feedback. People who want help with relationships, workplace stress, body image, money worries, or finding life purpose will find focused, practical conversations. Christine emphasizes self-compassion and building resilience so clients can try new ways of relating to themselves and others.
Therapeutic approaches adaptable to online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that align with what matters. It is useful for anxiety, stress, and building a life that feels meaningful. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns. It is often used for anxiety and mood concerns. Dialectical Behavior Therapy (DBT) offers concrete emotion regulation and distress tolerance skills to manage intense feelings and impulsivity. Finding the right approach is part of the work. Christine will discuss options and collaborate with each person to pick methods that match their goals, preferences, and everyday life. Together they’ll try strategies, see what helps, and adjust the plan as needed. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is good for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is low or a simpler check-in is needed. Live chat and text messaging can be used for brief check-ins, ongoing support between sessions, or when writing feels easier than talking. These options make it easier to fit therapy into work, school, or caregiving schedules and let people choose the format that best supports steady progress.Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English
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