About Cheryl
Cheryl Crowle is a counsellor working in the United Kingdom with three years of professional counselling experience and a longer background in education and mental health. She holds BACP accreditation, which is shown as BACP. Cheryl aims to make it easier to say what you are feeling and to decide how you want to move forward.
She offers calm, straightforward support for stress and anxiety. She also helps people facing trauma and abuse, relationship problems, low self-esteem and mood instability linked to bipolar experience.
Background and approach
Cheryl listens first, then helps people make practical choices that match their values and needs. Cheryl uses a client-centred way of working. That means she follows what the person brings and responds with empathy and reflection rather than directing the session.
Sessions focus on understanding emotions, testing options and finding small, manageable steps toward change. Her background includes long experience in education and work with neurodiversity, adoption and foster care issues, attachment challenges and personality-related difficulties. She will share relevant experience when it helps a person feel understood and make progress.
People who choose Cheryl often want a warm, non-judgemental space to talk through difficult feelings and make choices. Her approach is steady and conversational, aimed at helping people feel clearer about next steps and more able to cope day to day.
How Cheryl’s Approach Fits Online Therapy
Client-Centred Therapy focuses on listening closely and reflecting what a person says so they can find their own solutions. This approach suits issues like anxiety, stress, relationship uncertainty and processing past abuse because it creates space to name feelings and consider practical responses.Cheryl treats finding the right approach as a joint task. She will work with the person to try ways of working that match their goals, preferences and the problems they bring. Decisions about focus and tools are made together rather than imposed by the counsellor.
Online sessions are offered by video calls, phone, live chat or text messaging to make therapy more flexible. Video sessions let people use visual cues for a fuller conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, writing things out, or fitting a session into a busy day. These options help people access support from different places and at times that work for them.
Questions people ask
What concerns does Cheryl help with?
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What is her professional background?
Where is Cheryl based and what credential does she hold?
Which languages are supported in sessions?
Can people outside the UK work with Cheryl?
What session formats are available online?
How does pricing and starting therapy work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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