About Charles
Charles Zaglin is a Licensed Professional Counselor (LPC) based in Georgia with 23 years of experience. He focuses on anxiety, stress, trauma and abuse, grief, depression, and coping with life changes. He draws on long-term personal and professional experience to guide people who feel stuck or overwhelmed.
He offers an open, empathic, and direct style. Sessions are interactive and straightforward. He encourages people to tell their stories without judgment and to face difficult emotions together.
Background and approach
His work combines client-centered care with an existential outlook. Charles helps people explore meaning and personal responsibility while honoring their experience. He also uses cognitive behavioral methods and mindfulness tools to address symptoms and daily struggles.
He pays attention to the many ways trauma shows up, including sleep problems, anxiety, depression, and flashbacks. Treatment plans are tailored to each person’s needs rather than a one-size-fits-all protocol. Progress is paced to match what each person can manage.
Charles has worked in clinical and research roles over many years and brings that background to sessions. He speaks English and practices in Georgia. Online options are available by video, phone, chat, or messaging for people who prefer remote sessions.
Approaches that guide online work
Charles integrates client-centered therapy by listening closely and following what matters most to each person. This approach emphasizes understanding the client's perspective and creating a supportive space for them to talk about anxiety and trauma.He also uses cognitive behavioral therapy (CBT) to identify unhelpful thoughts and habits and to practice new responses. CBT can help reduce worry, ease panic, and change behaviors that maintain stress. Mindfulness techniques are used to build calm, improve sleep, and increase awareness of sensations and emotions without getting overwhelmed.
Choosing the right approach is a collaborative process. Charles will talk with each person about goals, preferences, and what feels useful in session. Together they decide which methods to try and adjust the plan as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and messaging are useful for brief updates, homework, or when someone prefers written communication. These options make it easier to fit therapy into a busy life and to continue work between in-person visits.
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English
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