CM Portrait of Carlie Marshall

Carlie Marshall, BACP

Calm, practical support for stress and anxiety

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Carlie

Carlie Marshall is a counsellor based in the United Kingdom with three years of professional experience. She works with people who are feeling overwhelmed by stress and anxiety and those facing low self-esteem, motivation problems, or depression. Carlie speaks plainly and aims to make the first steps easier for someone who is worried about starting therapy.

Carlie treats relationship and family concerns and helps people manage grief, trauma and abuse, and addiction-related issues.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

She also supports those coping with career changes, anger, intimacy-related concerns and the practical strain of caregiving. Her practice includes a range of focus areas such as attachment and abandonment worries, body image, codependency and communication problems. Her style is collaborative and respectful.

Sessions are tailored to each person rather than following a fixed script. Carlie uses talk-based methods to help people identify the thoughts and habits that cause distress and to develop more helpful ways of coping. Carlie is registered with the British Association for Counselling and Psychotherapy, BACP.

That registration is noted as her professional credential. She offers sessions in English and sees clients within the United Kingdom. She encourages people to take small, steady steps when addressing difficult feelings.

Practical strategies, clear communication and a calm, patient approach form the backbone of her work. People who want straightforward, focused support often find this style helpful.

Approaches that suit online counselling

Client-Centred Therapy focuses on the person’s experience and aims to create a warm, non-judgemental space where people can talk about what matters to them. It helps when someone wants to be heard and to build self-understanding before making changes.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It uses clear steps and practical exercises to reduce anxiety, manage mood and change unhelpful patterns of thinking.

Deciding which approach to use is part of the work. Carlie will explore your needs, goals and preferences at the start and agree a way forward together. That collaborative process can involve combining elements from different approaches to suit your situation.

Online sessions give practical flexibility. Video calls allow face-to-face conversation when visual contact helps. Phone sessions work well when less bandwidth is available or when being off-camera feels easier. Live chat and text-based messaging suit shorter check-ins, note-taking and people who prefer writing to talking. These options make it simpler to fit therapy around work, caring duties and busy days.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Carlie help with?
Carlie works with stress and anxiety, low self-esteem and depression. She also helps with relationship and family difficulties, grief, trauma, addiction and a wide range of related issues.
How would sessions with Carlie feel?
She uses a collaborative and respectful style that focuses on practical conversation. Sessions aim to identify unhelpful thoughts and develop new coping habits.
What is her professional background?
Carlie has three years of professional experience working with adults who face stress, anxiety and related concerns. Her work includes support for life changes and caregiving strain.
What credential does she hold and where is she based?
Carlie is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom.
Are sessions offered in other languages?
Sessions are offered in English.
Which session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are sessions paid for and what do they cost?
Costs vary with location and therapist arrangements; sessions are billed through a subscription model that can be cancelled at any time.
How do I begin working with Carlie?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Languages
English

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