About Camilla
Camilla Catt offers a calm, listening presence for people feeling overwhelmed by stress or anxiety. She keeps sessions straightforward and collaborative. Camilla aims to help people feel heard and to find practical ways forward.
She works from a humanistic and psychodynamic stance, combining exploration of past patterns with attention to present feelings. Sessions focus on understanding what matters to the individual and testing small changes that can make daily life easier.
Background and approach
Camilla describes clients as whole people - mind and body - and encourages talking, movement and creative ways of expressing difficult experiences. Her work has included helping people with relationship concerns, coping with life changes, grief and issues around intimacy. She also supports people dealing with addiction, sleep and eating problems, anger and career stresses.
Camilla is knowledgeable about LGBTQ matters and is kink aware and friendly, so these themes can be discussed openly. Camilla holds NCPS and has four years of professional experience in the United Kingdom. That background includes a mix of roles and settings which she says have deepened her empathy and practical understanding.
She welcomes people from many walks of life and aims to create a warm, non-judgemental space. In the first sessions she will listen and ask about what you hope to change. From there she works together with each person to choose approaches that fit their goals.
The emphasis is on collaboration, curiosity and small, manageable steps toward feeling steadier.
How these approaches translate to online therapy
Camilla draws on attachment-based ideas that look at how early relationships shape present patterns, helping people notice and change repeating dynamics in close relationships. This approach can be useful for people struggling with intimacy, codependency, or commitment worries.She also uses a client-centred stance that places the person's experience at the centre of the work. That means sessions are paced by the client, with the counsellor offering gentle reflection and practical suggestions rather than directives. This helps when people need support with anxiety, self-esteem or coping with life changes.
Finding the right approach is part of the therapy journey. Camilla works together with each person to choose methods that fit their goals and comfort level, and will adjust the style as the work progresses. The emphasis is on collaboration and curiosity rather than on fixed techniques.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people read body language and have a fuller conversation, while phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and messaging can suit quick check-ins or for those who prefer writing their thoughts. These options aim to make counselling more flexible and easier to fit into everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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