About Brittney
Brittney Campos is a Licensed Professional Counselor (LPC) who offers a calm, conversational approach to therapy. She focuses on making people feel heard and understood from the first session. Her aim is to create a welcoming space where clients can speak openly and start finding practical ways forward.
Brittney uses a person-centered style that emphasizes listening and respect. She matches this with mindfulness tools and solution-focused techniques when helpful. That combination supports work on stress, anxiety, and coping with life changes in straightforward ways.
Background and approach
She has six years of experience helping people manage depression, grief, and low self-esteem. Brittney also works with those facing trauma and abuse, compassion fatigue, and challenges like relationship stress or career concerns. She listens for what matters most and helps identify small, achievable steps.
Brittney adapts sessions to a person’s needs rather than following one rigid method. She aims to reduce overwhelm by breaking issues into manageable tasks. Her style is practical and warm, with an emphasis on collaboration and respect for each person’s story.
Clients can expect a conversational session that mixes empathetic listening with concrete strategies. Brittney supports work on attachment difficulties, communication problems, codependency, and similar concerns. Her practice is based in Texas and she is licensed in Texas and Oregon as an LPC.
Approaches that translate well to online therapy
Client-Centered Therapy puts the person and their experience at the center of sessions. It focuses on listening, empathy, and building a trusting rapport so people can speak honestly about stress, anxiety, grief, or relationship concerns.Mindfulness Therapy teaches simple breathing and attention skills to reduce overwhelm and manage anxiety symptoms. These exercises can be practiced during sessions and used between meetings to help with mood and reactivity.
Solution-Focused Therapy zeroes in on small, realistic changes that move a person toward their goals. It is useful when someone wants quick, practical steps for problems like work stress, communication issues, or coping with life changes.
Finding the right approach is part of the work together. Brittney will listen to your needs, goals, and preferences and then suggest methods that fit. That collaboration helps shape a plan you can try and adjust over time.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make therapy more flexible. Video is good for face-to-face conversation and demonstrations of mindfulness exercises. Phone sessions can be easier when less bandwidth is available or when you prefer not to be on camera. Live chat and text messaging suit brief check-ins, quick coaching, or ongoing support between longer sessions. These options help people fit therapy into busy lives and different schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas, Oregon
- Languages
- English
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