Brittany Cosme, LCSW, LICSW - Therapist in District of Columbia

About Brittany

Brittany Cosme is a licensed clinical social worker who helps people facing stress, anxiety, grief, relationship strain, and life changes. She works with concerns like self-esteem, addictions, career questions, compassion fatigue, and issues tied to attachment and abandonment. Brittany uses an empathetic, respectful style to make space for hard feelings and practical problem solving.

Brittany frames sessions around each person's needs. She listens first, then shapes goals and ways of working together that feel manageable.

Book with Brittany Now Review online therapy options and next steps.

Background and approach

Conversations move between understanding personal history and trying small, concrete steps to feel better day to day. Her approach draws on methods that explore how early relationships affect current patterns, and on strategies to change unhelpful thoughts and habits. She also uses client-centered and motivational techniques to help people find their own reasons and strengths for change.

Narrative work can help retell stressful experiences in less overwhelming ways. Brittany holds LCSW and LICSW credentials and practices from the District of Columbia. She emphasizes respect, sensitivity, and compassion in every session.

Her tone is straightforward and warm, aimed at helping people build coping skills and clearer direction. Taking the first step often feels difficult. Brittany aims to make it feel doable by setting small goals and checking in on what’s working.

Over sessions she balances emotional processing with practical steps toward change.

How her approaches translate to online care

Attachment-based work looks at how early relationships shape current patterns and helps people notice repeating dynamics in their close relationships. This approach can help with anxiety, trust issues, and attachment concerns by naming patterns and practicing different ways of connecting.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. Sessions often include identifying unhelpful thoughts, trying small behavioral experiments, and building skills to reduce worry and improve mood. Client-centered listening complements CBT by letting the person set the pace and priorities for change.

Brittany treats finding the right approach as a team effort. She listens to each person’s goals and adapts methods over time. Together they decide whether to emphasize thought-change tools, relationship work, or motivational strategies depending on what feels most useful.

Online sessions provide flexibility to fit therapy into busy lives. Video calls allow face-to-face conversation from different locations. Phone sessions work when bandwidth or camera use is difficult. Live chat or text-based messaging can be useful for brief check-ins, coaching-style support, or writing through a difficult moment. These options let people choose formats that match their schedule and needs.

Book with Brittany Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she address?

Brittany supports people dealing with stress, anxiety, grief, self-esteem, depression, relationship and intimacy issues, parenting concerns, addiction, and coping with life changes.

How would you describe her therapy style?

She takes a respectful and compassionate approach that centers the client. Sessions mix active listening, collaborative goal-setting, and practical exercises to try between visits.

What is her professional background?

She has four years of clinical experience working in behavioral health settings and with people facing grief and life transitions.

Where is she licensed and based?

She holds LCSW and LICSW credentials and practices from the District of Columbia with licensing noted for Virginia LCSW and DC LICSW.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet depending on the client’s preference.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Grief

Therapeutic approaches

Experience: 4 years
Licensed: District of Columbia, Virginia
Languages: English

We will earn a commission if you sign up through our link, at no cost to you.